Paleo Grilled Rice Ball (Yaki Onigiri)
Elevate your snack game with these irresistibly flavorful Paleo Grilled Rice Balls (Yaki Onigiri)! This creative twist on the traditional Japanese favorite uses cauliflower rice as a grain-free alternative, making it perfect for paleo and low-carb diets. Lightly seasoned with sea salt, sesame seeds, and fresh chives, these crispy grilled delights are brushed with coconut aminos for a savory umami finish. Wrapped in a strip of nori for that authentic touch, they’re grilled to golden perfection in coconut oil, creating a satisfying outer crust that holds together beautifully. Ideal as a healthy snack, appetizer, or side dish, these paleo-friendly yaki onigiri are a must-try for anyone looking to indulge in Japanese-inspired cuisine guilt-free.
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Ingredients
- 1 large head Cauliflower
- 2 tablespoons Coconut oil
- 2 tablespoons Coconut aminos
- 0.5 teaspoon Sea salt
- 1 tablespoon Sesame seeds
- 1 tablespoon Chives, finely chopped
- 2 sheets Nori (seaweed sheets), cut into strips
Directions
Step 1
Break the cauliflower into florets and pulse them in a food processor until it resembles rice grains. Alternatively, use pre-riced cauliflower.
Step 2
In a large skillet, heat 1 tablespoon of coconut oil over medium heat. Add the cauliflower rice and sauté for about 5-7 minutes, or until it is tender but not mushy.
Step 3
Transfer the cooked cauliflower rice to a large bowl. Allow it to cool slightly, then add the sea salt, sesame seeds, and chives. Mix well to combine.
Step 4
Moisten your hands slightly with water to prevent sticking, then scoop about 1/2 cup of the cauliflower mixture and form it into a firm triangular or round rice ball shape. Repeat with the remaining mixture.
Step 5
Heat the remaining tablespoon of coconut oil on a grill pan or skillet over medium heat. Carefully place the rice balls onto the pan.
Step 6
Grill the rice balls for about 2-3 minutes on each side, or until they develop a golden-brown crust.
Step 7
Brush each side of the rice balls with coconut aminos for added flavor and continue to grill for an additional minute on each side.
Step 8
Remove the grilled rice balls from the pan and allow them to cool slightly before wrapping a strip of nori around each one for added flavor and an authentic touch.
Step 9
Serve immediately as a delightful snack or as a distinctive accompaniment to a main dish.
Nutrition Facts
| Serving size | (875.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 556.9 |
| Total Fat 35.2g | 0% |
| Saturated Fat 24.9g | 0% |
| Polyunsaturated Fat 2.8g | |
| Cholesterol 0mg | 0% |
| Sodium 2964.2mg | 0% |
| Total Carbohydrate 50.2g | 0% |
| Dietary Fiber 18.6g | 0% |
| Total Sugars 21.9g | |
| Protein 19.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 207.3mg | 0% |
| Iron 4.9mg | 0% |
| Potassium 2605.3mg | 0% |
Source of Calories