Nutrition Facts for Paleo grilled pumpkin slices with herb butter

Paleo Grilled Pumpkin Slices with Herb Butter

Elevate your seasonal cooking with this mouthwatering recipe for Paleo Grilled Pumpkin Slices with Herb Butter. Perfectly caramelized on the grill, tender slices of fresh pie pumpkin are brushed with a simple olive oil seasoning and finished with a rich, aromatic herb butter made from silky ghee, fresh thyme, rosemary, garlic, and a splash of lemon juice. This paleo-friendly dish celebrates autumn flavors in the most delicious way, blending smoky, sweet, and savory notes for a side dish or appetizer that will impress any crowd. Quick to prepare and bursting with nutrient-rich ingredients, these pumpkin wedges make the perfect addition to your next backyard barbecue or cozy fall gathering. Serve warm with the drizzle of infused herb butter for a show-stopping dish that’s as beautiful as it is flavorful!

Nutriscore Rating: 77/100
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Image of Paleo Grilled Pumpkin Slices with Herb Butter
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 whole small pie pumpkin
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 4 tablespoons unsalted ghee
  • 1 tablespoon fresh thyme
  • 1 teaspoon fresh rosemary
  • 2 cloves garlic
  • 1 teaspoon lemon juice

Directions

Step 1

Preheat your grill to medium heat, around 350°F (175°C).

Step 2

While the grill heats, prepare the pumpkin. Carefully cut the pumpkin in half and remove the seeds and fibrous strings with a spoon.

Step 3

Slice the pumpkin into 1/2-inch thick wedges, leaving the skin on to help hold the slices together.

Step 4

In a small bowl, combine the olive oil, sea salt, and black pepper. Brush this mixture over both sides of the pumpkin slices.

Step 5

Place the pumpkin slices directly onto the preheated grill. Cook each side for about 8-10 minutes, or until they are tender with grill marks.

Step 6

While the pumpkin is grilling, prepare the herb butter. In a small saucepan over low heat, melt the ghee.

Step 7

Finely chop the fresh thyme and rosemary, and mince the garlic cloves.

Step 8

Add the chopped herbs, garlic, and lemon juice to the melted ghee. Stir to combine and let it simmer for 2-3 minutes to allow the flavors to infuse.

Step 9

Once the pumpkin slices are done grilling, transfer them to a serving platter.

Step 10

Drizzle the warm herb butter over the grilled pumpkin slices and serve immediately.

Nutrition Facts

Serving size (2103.2g)
Amount per serving % Daily Value*
Calories 1154.7
Total Fat 84.9g 0%
Saturated Fat 40.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 132mg 0%
Sodium 2336.1mg 0%
Total Carbohydrate 101.2g 0%
Dietary Fiber 22.7g 0%
Total Sugars 41.0g
Protein 15.3g 0%
Vitamin D 0IU 0%
Calcium 325.4mg 0%
Iron 7.3mg 0%
Potassium 3267.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.1%
Protein: 5.0%
Carbs: 32.9%