Nutrition Facts for Paleo grilled pork ribs

Paleo Grilled Pork Ribs

Fire up the grill and savor the smoky, tender perfection of Paleo Grilled Pork Ribs! This hearty, protein-packed recipe is a delicious nod to paleo-friendly dining, featuring a bold, flavor-packed spice rub made with paprika, garlic powder, smoked paprika, and a touch of coconut sugar for natural sweetness. With just 15 minutes of prep and a slow, steady cook time on the grill, these ribs become irresistibly fall-off-the-bone tender. The recipe also skips any processed ingredients, ensuring a clean-eating, gluten-free meal that doesn’t compromise on rich, smoky flavor. Perfect for summer barbecues or cozy gatherings, these delectable ribs pair beautifully with fresh salads or roasted veggies. Serve up these paleo-approved pork ribs and watch them disappear fast—no forks required!

Nutriscore Rating: 53/100
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Image of Paleo Grilled Pork Ribs
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 4

Ingredients

  • 3 pounds pork ribs
  • 2 tablespoons paprika
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon black pepper
  • 2 teaspoons sea salt
  • 2 tablespoons coconut sugar
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon smoked paprika
  • 1 tablespoon chili powder
  • 2 tablespoons olive oil

Directions

Step 1

Begin by removing the membrane from the back of the pork ribs. Use a sharp knife to lift a corner of the membrane, then grab with a paper towel and pull away from the bones.

Step 2

In a small bowl, mix together the paprika, garlic powder, onion powder, black pepper, sea salt, coconut sugar, cayenne pepper, smoked paprika, and chili powder.

Step 3

Rub the olive oil over both sides of the ribs to help the spice mixture adhere.

Step 4

Generously coat the ribs with the spice mix, patting it onto the surface to ensure an even coverage.

Step 5

Preheat your grill to medium heat, around 300°F (150°C).

Step 6

Place the ribs on the grill, bone side down, and cook for about 1.5 to 2 hours, using indirect heat. Adjust the grill’s heat as necessary to maintain consistent temperature.

Step 7

Check the ribs after 1.5 hours. They are done when the meat is tender and can be pulled apart easily.

Step 8

Once cooked, remove the ribs from the grill and let them rest for 10 minutes.

Step 9

Slice the ribs between the bones to serve, and enjoy your delicious Paleo Grilled Pork Ribs!

Nutrition Facts

Serving size (1467.4g)
Amount per serving % Daily Value*
Calories 4481.7
Total Fat 347.6g 0%
Saturated Fat 123.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1279.1mg 0%
Sodium 5924.7mg 0%
Total Carbohydrate 53.1g 0%
Dietary Fiber 11.4g 0%
Total Sugars 26.0g
Protein 282.5g 0%
Vitamin D 0IU 0%
Calcium 390.3mg 0%
Iron 21.5mg 0%
Potassium 3556.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.0%
Protein: 25.3%
Carbs: 4.8%