Nutrition Facts for Paleo grilled plantain with lime and chili

Paleo Grilled Plantain with Lime and Chili

Transform your backyard barbecue with this vibrant and flavorful Paleo Grilled Plantain with Lime and Chili recipe! Perfectly ripe plantains are sliced and brushed with a zesty blend of olive oil, chili powder, and sea salt, then grilled to caramelized perfection. The smoky-sweet plantains are finished with a squeeze of fresh lime juice and a sprinkling of chopped cilantro, creating an enticing balance of tangy, spicy, and sweet flavors. This quick and easy dish is ready in just 25 minutes and makes an ideal paleo-friendly side or appetizer for summer gatherings. Pair it with grilled meats or enjoy it as a light, tropical-inspired snack—either way, it’s a guaranteed hit!

Nutriscore Rating: 76/100
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Image of Paleo Grilled Plantain with Lime and Chili
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 3 large ripe plantains
  • 2 tablespoons olive oil
  • 1 large lime
  • 1 teaspoon chili powder
  • 0.5 teaspoon sea salt
  • 2 tablespoons fresh cilantro

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Peel the ripe plantains and slice them diagonally into 1/2-inch thick pieces.

Step 3

In a small bowl, mix olive oil, chili powder, and sea salt until well combined.

Step 4

Brush or toss the plantain slices with the olive oil mixture, ensuring each piece is evenly coated.

Step 5

Place the plantain slices directly on the grill. Cook for about 5-7 minutes on each side or until grill marks appear and the plantains are soft and caramelized.

Step 6

While the plantains are grilling, halve the lime and squeeze its juice over the grilled plantains as they cook.

Step 7

Once the plantains are done, remove them from the grill and transfer to a serving platter.

Step 8

Garnish the grilled plantains with freshly chopped cilantro. Serve warm with additional lime wedges on the side.

Nutrition Facts

Serving size (871.1g)
Amount per serving % Daily Value*
Calories 1202.9
Total Fat 31.0g 0%
Saturated Fat 5.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1243.5mg 0%
Total Carbohydrate 249.8g 0%
Dietary Fiber 20.7g 0%
Total Sugars 113.7g
Protein 10.5g 0%
Vitamin D 0IU 0%
Calcium 54.9mg 0%
Iron 5.8mg 0%
Potassium 3862.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%
Protein: 3.2%
Carbs: 75.7%