Nutrition Facts for Paleo grilled pineapple with honey-lime glaze

Paleo Grilled Pineapple with Honey-Lime Glaze

Elevate your summer grilling game with this irresistible Paleo Grilled Pineapple with Honey-Lime Glaze recipe! Juicy pineapple slabs are caramelized to perfection on the grill, then brushed with a luscious blend of honey, fresh lime juice, and a hint of cinnamon for a sweet and tangy glaze that complements the smoky char. Finished with a sprinkle of fresh mint for a burst of herbal brightness, this dish is an ideal paleo-friendly dessert or side dish that’s as easy to prepare as it is to enjoy. Ready in just 25 minutes, this healthy grilled pineapple recipe will become your go-to for effortless entertaining or a tropical-inspired treat!

Nutriscore Rating: 77/100
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Image of Paleo Grilled Pineapple with Honey-Lime Glaze
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 whole pineapple
  • 2 tablespoons honey
  • 1 whole lime
  • 0.5 teaspoon cinnamon
  • 1 tablespoon coconut oil
  • 2 tablespoons fresh mint

Directions

Step 1

Begin by cutting the top and bottom off of the pineapple. Stand it upright on a stable surface and carefully slice off the skin, following the natural contours of the fruit.

Step 2

Cut the pineapple into quarter-length slabs, then remove the core from each slab.

Step 3

In a small bowl, mix the honey, the juice of one lime, and cinnamon until well combined to make the glaze.

Step 4

Preheat your grill or a grill pan over medium-high heat. Brush the grill with coconut oil to prevent sticking.

Step 5

Place the pineapple slabs on the grill and cook for about 3-4 minutes on each side, or until grill marks appear and the pineapple is slightly softened.

Step 6

Brush the honey-lime glaze generously over the pineapple during the last minute of grilling on each side.

Step 7

Remove the pineapple from the grill and transfer to a serving platter.

Step 8

Garnish the grilled pineapple with freshly chopped mint for added flavor and aroma.

Step 9

Serve warm as a dessert or a side dish. Enjoy your Paleo Grilled Pineapple with Honey-Lime Glaze!

Nutrition Facts

Serving size (1048.5g)
Amount per serving % Daily Value*
Calories 738.7
Total Fat 15.4g 0%
Saturated Fat 11.7g 0%
Polyunsaturated Fat 0.6g
Cholesterol 0mg 0%
Sodium 13.7mg 0%
Total Carbohydrate 163.7g 0%
Dietary Fiber 17.2g 0%
Total Sugars 124.7g
Protein 6.8g 0%
Vitamin D 0IU 0%
Calcium 247.1mg 0%
Iron 6.8mg 0%
Potassium 1255.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.9%
Protein: 3.3%
Carbs: 79.8%