Paleo Grilled Meat Patties

Fire up your grill for these juicy and flavorful Paleo Grilled Meat Patties, the perfect protein-packed centerpiece for your next meal. This easy-to-make recipe features a robust blend of ground beef or bison and ground pork, enhanced with aromatic garlic, onion, and fresh parsley. Bound together with almond flour and seasoned with smoked paprika, sea salt, and a touch of coconut aminos, these patties are both gluten-free and Paleo-friendly. Cooked to perfection on a sizzling grill, they develop a smoky, golden crust while staying tender and juicy inside. Ready in just 25 minutes, these mouthwatering patties pair beautifully with crisp lettuce wraps, grilled vegetables, or a vibrant salad, making them a wholesome, guilt-free choice for lunch or dinner.

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound ground beef or bison
• 0.5 pound ground pork
• 0.5 medium onion, finely chopped
• 2 large garlic cloves, minced
• 2 tablespoons fresh parsley, chopped
• 1 tablespoon coconut aminos
• 1 large egg
• 2 tablespoons almond flour
• 1 teaspoon smoked paprika
• 0.5 teaspoon sea salt
• 0.5 teaspoon black pepper
• 1 tablespoon avocado oil

Directions

Step 1

In a large mixing bowl, combine the ground beef or bison and ground pork. Mix well using your hands or a spatula.

Step 2

Add the finely chopped onion, minced garlic, and chopped parsley to the meat mixture. Stir to combine evenly.

Step 3

Pour in the coconut aminos and crack in the egg. Mix thoroughly until the egg is fully incorporated into the meat mixture.

Step 4

Sprinkle in the almond flour, smoked paprika, sea salt, and black pepper. Mix everything together, ensuring the almond flour and spices are well distributed.

Step 5

Divide the mixture into four equal portions and shape each portion into a patty about 1/2 inch thick.

Step 6

Preheat your grill to medium-high heat (about 375°F to 400°F). Make sure the grates are clean and lightly oiled with avocado oil to prevent sticking.

Step 7

Place the patties on the preheated grill. Cook for 4-5 minutes per side, or until they have reached your desired level of doneness. Aim for a juicy interior while ensuring the patties are fully cooked.

Step 8

Remove the patties from the grill and let them rest for a couple of minutes to retain their juices.

Step 9

Serve the Paleo Grilled Meat Patties hot, paired with your favorite Paleo-friendly sides such as lettuce wraps, grilled vegetables, or a fresh salad.

Nutrition Facts

Serving size	(855.4g)

Amount per serving	% Daily Value*
Calories	2176.4

Total Fat 167.2g	0%
Saturated Fat 58.1g	0%
Polyunsaturated Fat 2.0g
Cholesterol 736.7mg	0%
Sodium 1993.6mg	0%
Total Carbohydrate 17.0g	0%
Dietary Fiber 3.9g	0%
Total Sugars 6.2g
Protein 145.7g	0%

Vitamin D 81.9IU	0%
Calcium 213.9mg	0%
Iron 13.7mg	0%
Potassium 1146.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%

Protein: 27.0%

Carbs: 3.2%