Nutrition Facts for Paleo grilled mahi mahi with lemon herb butter

Paleo Grilled Mahi Mahi with Lemon Herb Butter

Elevate your summertime grilling game with this Paleo Grilled Mahi Mahi with Lemon Herb Butter, a nutrient-packed dish that’s as flavorful as it is healthy. Tender, flaky Mahi Mahi fillets are marinated in a zesty blend of olive oil, fresh lemon juice, garlic, and paprika, then perfectly grilled to smoky perfection. The star of this recipe is the luscious lemon herb butter, made with creamy coconut oil, fresh parsley, dill, and a whisper of lemon zest, which melts over the warm fish for a bright, herby finish. Quick and easy to prepare in just 25 minutes, this paleo-friendly recipe combines gourmet flavor with wholesome ingredients, making it the perfect centerpiece for any meal. Serve it alongside grilled vegetables or a crisp green salad for a simple yet satisfying paleo feast!

Nutriscore Rating: 64/100
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Image of Paleo Grilled Mahi Mahi with Lemon Herb Butter
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Mahi Mahi fillets
  • 2 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 2 cloves Garlic
  • 3 tablespoons Coconut oil
  • 2 tablespoons Fresh parsley
  • 1 tablespoon Fresh dill
  • 1 teaspoon Lemon zest
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

In a small bowl, mix together the olive oil, lemon juice, minced garlic, salt, black pepper, and paprika to create a marinade.

Step 3

Place the Mahi Mahi fillets in a shallow dish and pour the marinade over them. Allow the fish to marinate for about 10 minutes while the grill is heating.

Step 4

While the fish is marinating, prepare the lemon herb butter. In a separate bowl, combine the softened coconut oil, chopped parsley, chopped dill, and lemon zest. Mix well until the herbs are evenly distributed.

Step 5

Grease the grill grates lightly with olive oil to prevent sticking.

Step 6

Place the marinated Mahi Mahi fillets on the grill. Cook for 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.

Step 7

Once the Mahi Mahi is cooked, remove it from the grill and place on a serving platter.

Step 8

Top each fillet with a spoonful of the lemon herb butter, allowing it to melt over the warm fish.

Step 9

Serve immediately with your preferred Paleo sides, such as grilled vegetables or a fresh salad.

Nutrition Facts

Serving size (925.7g)
Amount per serving % Daily Value*
Calories 1335.0
Total Fat 78.0g 0%
Saturated Fat 41.5g 0%
Polyunsaturated Fat 3.4g
Cholesterol 584mg 0%
Sodium 3136.8mg 0%
Total Carbohydrate 6.7g 0%
Dietary Fiber 1.6g 0%
Total Sugars 1.1g
Protein 145.1g 0%
Vitamin D 0IU 0%
Calcium 112.4mg 0%
Iron 4.6mg 0%
Potassium 4050.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%
Protein: 44.3%
Carbs: 2.0%