Nutrition Facts for Paleo grilled lemon herb fish skewers

Paleo Grilled Lemon Herb Fish Skewers

Fire up the grill for these Paleo Grilled Lemon Herb Fish Skewers, a light, flavorful dish perfect for warm-weather dining. Featuring tender cubes of fresh white fish, such as cod or halibut, marinated in a zesty blend of lemon juice, garlic, and a medley of fresh herbs like parsley and cilantro, this recipe is both healthy and delicious. The skewers are infused with bright citrus notes and a subtle smokiness as they cook to perfection in just 10 minutes, making them an ideal option for busy weeknights or festive outdoor gatherings. Serve these succulent fish skewers with fresh lemon wedges for an easy, paleo-friendly meal that's bursting with clean, vibrant flavors.

Nutriscore Rating: 70/100
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Image of Paleo Grilled Lemon Herb Fish Skewers
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound fresh white fish fillets (such as cod or halibut)
  • 2 medium lemon
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh parsley
  • 2 tablespoons fresh cilantro
  • 3 cloves garlic
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 8 pieces wooden skewers

Directions

Step 1

Soak the wooden skewers in water for at least 30 minutes to prevent burning during grilling.

Step 2

Cut the white fish fillets into 1-inch cubes. Set aside in a bowl.

Step 3

Zest one lemon and set the zest aside. Squeeze the juice of the zested lemon over the fish cubes and toss to coat evenly.

Step 4

In a small bowl, whisk together the extra virgin olive oil, chopped fresh parsley, chopped fresh cilantro, minced garlic, sea salt, and black pepper. Add the lemon zest to the mixture.

Step 5

Pour the herb marinade over the fish cubes and gently toss to ensure all pieces are coated. Cover the bowl and let the fish marinate in the refrigerator for at least 15 minutes.

Step 6

While the fish is marinating, preheat the grill to medium-high heat.

Step 7

After marinating, thread the fish cubes onto the soaked skewers. Aim for about 4-5 pieces per skewer, leaving a bit of space between each piece.

Step 8

Cut the second lemon into wedges for serving.

Step 9

Place the fish skewers on the preheated grill. Cook for about 3-4 minutes on each side or until the fish is opaque and flakes easily with a fork.

Step 10

Once cooked, remove the skewers from the grill and serve hot with lemon wedges.

Nutrition Facts

Serving size (652.9g)
Amount per serving % Daily Value*
Calories 786.3
Total Fat 45.7g 0%
Saturated Fat 6.5g 0%
Polyunsaturated Fat 0.1g
Cholesterol 195.0mg 0%
Sodium 2582.7mg 0%
Total Carbohydrate 14.7g 0%
Dietary Fiber 4.2g 0%
Total Sugars 3.1g
Protein 84.0g 0%
Vitamin D 907.2IU 0%
Calcium 117.7mg 0%
Iron 3.2mg 0%
Potassium 1672.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.0%
Protein: 41.7%
Carbs: 7.3%