Paleo Grilled Lamb Chops with Rosemary Garlic Marinade
Elevate your paleo dining experience with these succulent Paleo Grilled Lamb Chops with Rosemary Garlic Marinade. Bursting with bold, herbaceous flavors, these lamb chops are marinated in a mouthwatering blend of fresh rosemary, garlic, zesty lemon juice, and extra virgin olive oil, ensuring every bite is tender and flavorful. The marinade doubles as a paleo-friendly seasoning that perfectly complements the natural richness of the lamb. Quick to prepare—just 15 minutes of prep time—and grilled to perfection in under 10 minutes, this recipe is an ideal choice for a healthy yet indulgent weeknight meal or an elegant dinner party centerpiece. Serve these beautifully charred lamb chops straight from the grill, garnished with fresh rosemary for an extra touch of sophistication, and pair them with roasted vegetables or a bright salad for a complete, paleo-approved feast.
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Ingredients
- 8 pieces lamb chops
- 0.25 cup extra virgin olive oil
- 2 tablespoons fresh rosemary
- 4 large garlic cloves
- 2 tablespoons lemon juice
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
Directions
Step 1
In a small bowl, prepare the marinade by combining extra virgin olive oil, chopped fresh rosemary, minced garlic, lemon juice, sea salt, and black pepper.
Step 2
Place the lamb chops in a resealable plastic bag or a shallow dish and pour the marinade over the chops, ensuring they are well-coated.
Step 3
Seal the bag or cover the dish with plastic wrap, and refrigerate for at least 1 hour, or ideally overnight, to let the flavors infuse into the meat.
Step 4
Preheat a grill or grill pan over medium-high heat.
Step 5
Remove the lamb chops from the marinade and let them come to room temperature while the grill is heating.
Step 6
Place the lamb chops on the grill and cook for 4-5 minutes on each side for medium-rare, or longer if desired for more well-done.
Step 7
Remove from the grill and let the lamb chops rest for 5 minutes before serving.
Step 8
Serve the grilled lamb chops warm, garnished with additional fresh rosemary if desired.
Nutrition Facts
| Serving size | (1483.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 4037.3 |
| Total Fat 341.7g | 0% |
| Saturated Fat 130.4g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 992.8mg | 0% |
| Sodium 3200.5mg | 0% |
| Total Carbohydrate 11.4g | 0% |
| Dietary Fiber 1.5g | 0% |
| Total Sugars 0.8g | |
| Protein 233.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 268.0mg | 0% |
| Iron 22.1mg | 0% |
| Potassium 3278.4mg | 0% |
Source of Calories