Nutrition Facts for Paleo grilled lamb chops with herb marinade

Paleo Grilled Lamb Chops with Herb Marinade

Savor the bold flavors of these Paleo Grilled Lamb Chops with Herb Marinade, a quick and elegant dish perfect for any occasion. Juicy, tender lamb chops are elevated with a vibrant marinade of fresh rosemary, thyme, parsley, garlic, olive oil, and zesty lemon juice, infusing every bite with herby goodness. The lamb is grilled to perfection in just minutes, creating a mouthwatering caramelized crust while keeping the inside succulent and flavorful. This paleo-friendly recipe not only comes together with ease but also uses wholesome, clean ingredients for a healthy, nutrient-packed meal. Perfect for summer barbecues or a cozy dinner, serve these lamb chops with a side of roasted vegetables or a crisp green salad for a well-rounded, unforgettable feast.

Nutriscore Rating: 56/100
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Image of Paleo Grilled Lamb Chops with Herb Marinade
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 8 pieces lamb chops
  • 0.25 cup olive oil
  • 2 tablespoons fresh rosemary
  • 2 tablespoons fresh thyme leaves
  • 2 tablespoons fresh parsley
  • 3 cloves garlic
  • 2 tablespoons lemon juice
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper

Directions

Step 1

In a small mixing bowl, combine the olive oil, chopped fresh rosemary, thyme leaves, parsley, minced garlic, lemon juice, sea salt, and black pepper.

Step 2

Stir the marinade ingredients together until they are well blended.

Step 3

Place the lamb chops in a large resealable plastic bag or a shallow dish. Pour the herb marinade over the lamb chops, ensuring each chop is evenly coated.

Step 4

Seal the bag or cover the dish with plastic wrap and refrigerate for at least 1 hour, or overnight for more intense flavor.

Step 5

Preheat your grill to medium-high heat.

Step 6

Remove the lamb chops from the marinade, letting the excess drip off, and place them on the preheated grill.

Step 7

Grill the lamb chops for about 4-5 minutes per side, or until they reach an internal temperature of 145°F (63°C) for medium-rare, or to your desired level of doneness.

Step 8

Once cooked, remove the lamb chops from the grill and let them rest for a few minutes before serving.

Step 9

Serve the grilled lamb chops hot, garnished with additional fresh herbs if desired.

Nutrition Facts

Serving size (1474.8g)
Amount per serving % Daily Value*
Calories 4044.2
Total Fat 341.8g 0%
Saturated Fat 131.1g 0%
Polyunsaturated Fat 5.3g
Cholesterol 992.8mg 0%
Sodium 3205.2mg 0%
Total Carbohydrate 7.0g 0%
Dietary Fiber 1.4g 0%
Total Sugars 0.9g
Protein 232.2g 0%
Vitamin D 0IU 0%
Calcium 268.4mg 0%
Iron 22.9mg 0%
Potassium 3293.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.3%
Protein: 23.0%
Carbs: 0.7%