Paleo Grilled Fish with Lemon Herb Sauce
Elevate your next meal with this vibrant and healthy Paleo Grilled Fish with Lemon Herb Sauce, a recipe that's as simple to prepare as it is satisfying. Featuring tender white fish fillets like tilapia, cod, or haddock, this dish is marinated with sea salt, black pepper, and olive oil before being grilled to smoky perfection. The star of the recipe is the luscious lemon herb sauce, made with fresh parsley, dill, zesty lemon juice, and a touch of coconut aminos for a paleo-friendly burst of umami. Perfect for summer cookouts or weeknight dinners, this gluten-free, dairy-free masterpiece is ready in just 25 minutes and pairs beautifully with roasted vegetables or a crisp side salad. Bring fresh, zesty flavors to your table with this light yet indulgent dish, designed to delight health-conscious foodies and grill enthusiasts alike.
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Ingredients
- 4 fillets White fish fillets (such as tilapia, cod, or haddock)
- 2 tablespoons Olive oil
- 1 teaspoon Sea salt
- 0.5 teaspoon Black pepper
- 3 tablespoons Lemon juice
- 2 tablespoons Fresh parsley
- 2 tablespoons Fresh dill
- 2 cloves Garlic cloves, minced
- 1 teaspoon Fresh lemon zest
- 1 tablespoon Coconut aminos
Directions
Step 1
Preheat your grill to medium-high heat. Clean the grates thoroughly to prevent the fish from sticking.
Step 2
Pat the fish fillets dry with paper towels and brush both sides with 1 tablespoon of olive oil.
Step 3
Season the fillets with sea salt and black pepper on both sides.
Step 4
In a small bowl, combine the lemon juice, remaining olive oil, fresh parsley, fresh dill, garlic, lemon zest, and coconut aminos to create the lemon herb sauce.
Step 5
Let the lemon herb sauce sit to allow the flavors to meld while you grill the fish.
Step 6
Place the fish fillets onto the preheated grill and cook for about 3-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
Step 7
Once the fish is cooked, remove it from the grill and place it onto a serving platter.
Step 8
Drizzle the lemon herb sauce over the grilled fish fillets.
Step 9
Garnish with extra herbs if desired, and serve immediately.
Nutrition Facts
| Serving size | (513.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 655.0 |
| Total Fat 32.3g | 0% |
| Saturated Fat 5.2g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 200mg | 0% |
| Sodium 2844.4mg | 0% |
| Total Carbohydrate 10.0g | 0% |
| Dietary Fiber 1.1g | 0% |
| Total Sugars 4.4g | |
| Protein 81.1g | 0% |
| Vitamin D 800IU | 0% |
| Calcium 117.1mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 1379.1mg | 0% |
Source of Calories