Paleo Grilled Chicken Wrap

Elevate your meal prep game with this Paleo Grilled Chicken Wrap, a healthy and flavorful alternative to traditional wraps that's perfect for anyone following a paleo or low-carb lifestyle. This recipe brings together tender, perfectly seasoned grilled chicken, marinated in a blend of garlic powder, onion powder, paprika, and olive oil, paired with fresh, crunchy veggies like cucumber, tomato, and red onion. Instead of a tortilla, romaine lettuce leaves act as a crisp, gluten-free wrap, while creamy avocado and a splash of lime juice add richness and zesty freshness to every bite. Quick to prepare and packed with protein, this paleo-friendly dish is an ideal option for a light lunch, dinner, or even a grab-and-go meal. Simple, nutritious, and utterly satisfying, these wraps prove that healthy eating can be deliciously indulgent.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 pieces chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 8 leaves romaine lettuce leaves
• 1 medium, sliced tomato
• 1 sliced avocado
• 0.5 small, thinly sliced red onion
• 0.5 sliced cucumber
• 1 tablespoon lime juice

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

In a small bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, and black pepper to create a marinade.

Step 3

Place the chicken breasts in a shallow dish and pour the marinade over them, ensuring they are well coated. Let them marinate for at least 10 minutes.

Step 4

While the chicken is marinating, prepare the vegetables: slice the tomato, avocado, cucumber, and red onion, and set aside.

Step 5

Once marinated, place the chicken breasts on the grill, cooking for 4-5 minutes per side, or until the internal temperature reaches 165°F (75°C).

Step 6

Remove the chicken from the grill and let it rest for a few minutes before slicing it into thin strips.

Step 7

To assemble the wraps, lay out the romaine lettuce leaves on a flat surface.

Step 8

Layer each leaf with sliced grilled chicken, tomato, avocado, cucumber, and red onion.

Step 9

Drizzle a little lime juice over the fillings for extra freshness.

Step 10

Carefully wrap the lettuce around the filling, tucking in the ends to secure the wrap.

Step 11

Serve immediately while the chicken is still warm.

Nutrition Facts

Serving size	(696.9g)

Amount per serving	% Daily Value*
Calories	964.8

Total Fat 43.6g	0%
Saturated Fat 8.2g	0%
Polyunsaturated Fat 3.0g
Cholesterol 286mg	0%
Sodium 2625.1mg	0%
Total Carbohydrate 29.1g	0%
Dietary Fiber 6.6g	0%
Total Sugars 14.4g
Protein 111.3g	0%

Vitamin D 0IU	0%
Calcium 117.5mg	0%
Iron 5.1mg	0%
Potassium 718.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.1%

Protein: 46.7%

Carbs: 12.2%