Nutrition Facts for Paleo grilled chicken with mango salsa

Paleo Grilled Chicken with Mango Salsa

Juicy and flavorful, Paleo Grilled Chicken with Mango Salsa is a perfect blend of smoky, savory, and sweet, making it a must-try for your next healthy meal. Marinated in a zesty mix of lime juice, garlic, and cumin, the chicken breasts are grilled to perfection, locking in tender, smoky flavors. The crowning touch is the vibrant mango salsa, bursting with fresh chunks of ripe mango, crisp red bell pepper, spicy jalapeño, and a hint of citrusy lime. This gluten-free and paleo-friendly recipe is ready in just 35 minutes, making it an ideal choice for a quick weeknight dinner or summer barbecue. Serve it as a stand-alone entrée or pair it with a light side salad for a well-rounded and nutritious meal.

Nutriscore Rating: 76/100
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Image of Paleo Grilled Chicken with Mango Salsa
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 juice and zest lime
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 diced ripe mango
  • 1 diced red bell pepper
  • 0.5 finely chopped red onion
  • 1 seeded and minced jalapeño
  • 0.5 cup chopped cilantro
  • 1 juice lime
  • 0.25 teaspoon sea salt

Directions

Step 1

In a small bowl, mix together olive oil, lime juice and zest, garlic powder, ground cumin, sea salt, and black pepper.

Step 2

Place the chicken breasts in a large resealable plastic bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 15 minutes or up to 4 hours for more flavor.

Step 3

Preheat the grill to medium-high heat.

Step 4

Remove the chicken from the marinade and grill for about 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C).

Step 5

While the chicken is grilling, prepare the mango salsa by combining diced mango, red bell pepper, red onion, jalapeño, cilantro, lime juice, and sea salt in a medium bowl. Mix well to combine.

Step 6

Once the chicken is cooked, remove it from the grill and let it rest for about 5 minutes before slicing.

Step 7

Serve the grilled chicken topped with the fresh mango salsa.

Nutrition Facts

Serving size (1507.2g)
Amount per serving % Daily Value*
Calories 1804.1
Total Fat 56.1g 0%
Saturated Fat 12.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 591.6mg 0%
Sodium 2283.8mg 0%
Total Carbohydrate 99.9g 0%
Dietary Fiber 15.0g 0%
Total Sugars 75.2g
Protein 223.8g 0%
Vitamin D 7.0IU 0%
Calcium 220.2mg 0%
Iron 10.3mg 0%
Potassium 3166.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 49.7%
Carbs: 22.2%