Paleo Grilled Chicken with Gravy
Elevate your weeknight dinner routine with this mouthwatering Paleo Grilled Chicken with Gravy recipe—a perfect blend of simplicity and rich flavors tailored for a clean eating lifestyle. Juicy, tender chicken breasts are grilled to perfection, seasoned with a fragrant mix of garlic, thyme, and spices, then topped with a luscious, dairy-free gravy made from coconut flour, ghee, and savory chicken broth. With its quick prep time and wholesome ingredients, this recipe is ideal for Paleo enthusiasts and home cooks alike. Serve it alongside roasted vegetables or a fresh salad for a satisfying, nutrient-packed meal that feels indulgent yet stays true to your health goals. Perfect for anyone searching for Paleo dinner ideas, grilled chicken recipes, or dairy-free gravy solutions!
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Ingredients
- 4 pieces boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- 2 cups chicken broth
- 2 tablespoons coconut flour
- 2 tablespoons ghee
- 1 small onion, finely diced
Directions
Step 1
Preheat your grill to medium-high heat.
Step 2
In a small bowl, mix the sea salt, black pepper, garlic powder, and dried thyme.
Step 3
Brush the chicken breasts with olive oil, then rub the spice mixture evenly on both sides.
Step 4
Place the chicken on the preheated grill and cook for 6-7 minutes per side or until the internal temperature reaches 165°F (75°C). Let the chicken rest for a few minutes before serving.
Step 5
To prepare the gravy, heat ghee in a saucepan over medium heat. Add the diced onion and sauté until soft and translucent.
Step 6
Stir in the coconut flour and cook for 1-2 minutes until the mixture forms a paste.
Step 7
Gradually whisk in the chicken broth, making sure to avoid lumps. Let the mixture simmer and thicken for about 5-7 minutes.
Step 8
Season the gravy with additional salt and pepper to taste.
Step 9
Serve the grilled chicken breasts topped with the savory Paleo gravy. Enjoy with your favorite Paleo-friendly sides.
Nutrition Facts
| Serving size | (1328.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1801.2 |
| Total Fat 83.5g | 0% |
| Saturated Fat 31.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 671.6mg | 0% |
| Sodium 3971.3mg | 0% |
| Total Carbohydrate 21.7g | 0% |
| Dietary Fiber 8.2g | 0% |
| Total Sugars 5.4g | |
| Protein 226.6g | 0% |
| Vitamin D 7.0IU | 0% |
| Calcium 151.7mg | 0% |
| Iron 9.4mg | 0% |
| Potassium 2437.4mg | 0% |
Source of Calories