Paleo Grilled Chicken Wings
Fire up your grill and savor the irresistible flavor of these Paleo Grilled Chicken Wings, a healthier yet indulgent twist on a classic favorite! Perfectly spiced with a zesty marinade of olive oil, fresh lemon juice, garlic powder, paprika, and a hint of cayenne for a touch of heat, these wings are guaranteed to delight your taste buds. Grilled to golden perfection in just 25 minutes, they boast a crispy skin and juicy interior, all while being entirely paleo-compliant and gluten-free. Ideal as a crowd-pleasing appetizer or a protein-packed main dish, these wings are finished with a sprinkle of fresh parsley for a burst of color and freshness. Whether it’s game day or a backyard BBQ, these Paleo Grilled Chicken Wings are your go-to recipe for mouthwatering, wholesome indulgence!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 pounds chicken wings
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 teaspoons paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon cayenne pepper
- 2 tablespoons fresh parsley
Directions
Step 1
Begin by preparing the chicken wings. Pat them dry with paper towels to remove any excess moisture.
Step 2
In a large bowl, combine olive oil, lemon juice, garlic powder, onion powder, paprika, salt, black pepper, and cayenne pepper. Whisk the ingredients together to create a marinade.
Step 3
Add the chicken wings to the bowl and ensure they are well coated with the marinade. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or overnight for more intense flavor.
Step 4
Preheat your grill to medium-high heat, approximately 375°F (190°C).
Step 5
Once the grill is heated, oil the grill grates to prevent sticking. Place the marinated chicken wings on the grill in a single layer.
Step 6
Grill the chicken wings for about 20-25 minutes, turning them every 5 minutes to ensure even cooking. They should be golden brown and have a crispy skin when done.
Step 7
Check the internal temperature with a meat thermometer; it should read 165°F (74°C) to ensure they are cooked through.
Step 8
Remove the wings from the grill and let them rest for a few minutes.
Step 9
Before serving, sprinkle the grilled wings with freshly chopped parsley for added freshness and color.
Step 10
Serve the Paleo Grilled Chicken Wings hot as an appetizer or a main dish. Enjoy!
Nutrition Facts
| Serving size | (1005.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3046.8 |
| Total Fat 226.3g | 0% |
| Saturated Fat 50.7g | 0% |
| Polyunsaturated Fat 55.1g | |
| Cholesterol 1016.0mg | 0% |
| Sodium 6174.6mg | 0% |
| Total Carbohydrate 64.5g | 0% |
| Dietary Fiber 4.9g | 0% |
| Total Sugars 2.4g | |
| Protein 178.0g | 0% |
| Vitamin D 72.6IU | 0% |
| Calcium 243.7mg | 0% |
| Iron 12.3mg | 0% |
| Potassium 1880.3mg | 0% |
Source of Calories