Paleo Grilled Chicken Salad

Elevate your lunch or dinner game with this vibrant and wholesome *Paleo Grilled Chicken Salad*—a perfect blend of smoky, juicy grilled chicken and fresh, nutrient-packed greens. This paleo-friendly recipe combines tender, marinated chicken breasts with a refreshing medley of mixed salad greens, cherry tomatoes, cucumber, red onion, and creamy avocado slices. The crowning touch? A zesty orange vinaigrette made with fresh orange juice, orange zest, and Dijon mustard, bringing a tangy-sweet balance to every bite. Ready in just 30 minutes, this salad embodies simplicity, flavor, and health in every forkful. Ideal for meal prepping or an easy weeknight meal, this gluten-free, dairy-free dish is as satisfying as it is clean and refreshing!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 large chicken breasts
• 4 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 6 cups mixed salad greens
• 1 cup cherry tomatoes
• 1 medium cucumber
• 0.5 medium red onion
• 1 large avocado
• 0.25 cup orange juice
• 1 teaspoon fresh orange zest
• 1 teaspoon Dijon mustard

Directions

Step 1

In a small bowl, combine 2 tablespoons of olive oil, 1 tablespoon of lemon juice, salt, and black pepper.

Step 2

Place the chicken breasts in a shallow dish and pour the olive oil and lemon mixture over them. Let marinate for at least 10 minutes.

Step 3

Preheat a grill or grill pan over medium-high heat.

Step 4

Grill the chicken breasts for about 6-7 minutes on each side, or until fully cooked and a thermometer reads an internal temperature of 165°F (74°C).

Step 5

Remove the chicken from the grill and let it rest for 5 minutes before slicing.

Step 6

Meanwhile, halve the cherry tomatoes, slice the cucumber and red onion thinly, and dice the avocado. Set aside.

Step 7

In a bowl, whisk together the remaining 2 tablespoons of olive oil, 1 tablespoon of lemon juice, orange juice, orange zest, and Dijon mustard to make the vinaigrette.

Step 8

In a large salad bowl, combine the mixed salad greens, cherry tomatoes, cucumber, red onion, and avocado.

Step 9

Top the greens with the sliced grilled chicken.

Step 10

Drizzle the orange vinaigrette over the salad just before serving and toss gently to combine.

Nutrition Facts

Serving size	(1386.2g)

Amount per serving	% Daily Value*
Calories	1645.9

Total Fat 102.2g	0%
Saturated Fat 17.1g	0%
Polyunsaturated Fat 9.3g
Cholesterol 328.7mg	0%
Sodium 2890.7mg	0%
Total Carbohydrate 51.2g	0%
Dietary Fiber 20.5g	0%
Total Sugars 19.1g
Protein 134.2g	0%

Vitamin D 0IU	0%
Calcium 223.7mg	0%
Iron 7.7mg	0%
Potassium 2455.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%

Protein: 32.3%

Carbs: 12.3%