Nutrition Facts for Paleo grilled chicken protein wrap

Paleo Grilled Chicken Protein Wrap

Fuel your day with this vibrant and wholesome Paleo Grilled Chicken Protein Wrap, a perfect fusion of smoky, tender grilled chicken, crisp veggies, and creamy avocado dressing, all wrapped in nutrient-packed collard greens. This paleo-friendly recipe is not only gluten-free and low-carb but also loaded with fresh flavors, thanks to zesty lemon-infused marinade and a touch of cilantro-lime goodness. With just 35 minutes of prep and cook time, these wraps are an ideal choice for a healthy lunch or light dinner. Serve them fresh for a satisfying meal that’s as energizing as it is delicious. Perfect for those on a paleo diet or anyone seeking a protein-packed, guilt-free meal option!

Nutriscore Rating: 79/100
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Image of Paleo Grilled Chicken Protein Wrap
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 1 piece (8 oz) chicken breast
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 pieces large collard green leaves
  • 1 piece avocado
  • 1 tablespoon lime juice
  • 2 tablespoons, chopped cilantro leaves
  • 0.5 cup, halved cherry tomatoes
  • 0.5 cup, sliced red bell pepper
  • 0.5 cup, sliced cucumber
  • 0.25 cup, thinly sliced red onion

Directions

Step 1

In a small bowl, mix together olive oil, lemon juice, garlic powder, onion powder, salt, and black pepper to create a marinade.

Step 2

Place the chicken breast in a shallow dish and pour the marinade over it, ensuring it is well coated. Leave to marinate for at least 10 minutes.

Step 3

While the chicken is marinating, prepare the avocado dressing. Mash the avocado in a bowl and add lime juice and chopped cilantro. Mix until smooth and set aside.

Step 4

Preheat a grill or a grill pan over medium-high heat.

Step 5

Grill the chicken breast for about 6-7 minutes on each side, or until cooked through and juices run clear. Remove from heat and let it rest for a few minutes.

Step 6

Slice the grilled chicken into thin strips.

Step 7

Lay a collard green leaf flat and spread half of the avocado dressing over the center of the leaf.

Step 8

Layer half of the grilled chicken strips, cherry tomatoes, red bell pepper, cucumber, and red onion on top of the avocado dressing.

Step 9

Roll the collard green leaf tightly around the fillings, folding in the sides to create a wrap.

Step 10

Repeat the process with the second collard green leaf and the remaining ingredients to make the second wrap.

Step 11

Slice each wrap in half diagonally if desired and serve immediately.

Nutrition Facts

Serving size (780.8g)
Amount per serving % Daily Value*
Calories 923.6
Total Fat 59.2g 0%
Saturated Fat 9.7g 0%
Polyunsaturated Fat 6.5g
Cholesterol 195.0mg 0%
Sodium 1381.5mg 0%
Total Carbohydrate 36.7g 0%
Dietary Fiber 17.1g 0%
Total Sugars 9.3g
Protein 71.7g 0%
Vitamin D 0IU 0%
Calcium 254.0mg 0%
Iron 3.9mg 0%
Potassium 2194.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 29.7%
Carbs: 15.2%