Paleo Grilled Chicken Leg with Skin
Elevate your next barbecue with this mouthwatering Paleo Grilled Chicken Leg with Skin recipe! Bursting with flavor, these juicy chicken legs are marinated in a zesty blend of olive oil, fresh lemon juice, and a savory mix of garlic powder, onion powder, paprika, and oregano. The skin crisps beautifully on the grill, creating a golden, lightly smoky finish that pairs perfectly with the tender, seasoned meat underneath. With just 15 minutes of prep and a cooking time of 40 minutes, this gluten-free, paleo-friendly dish is as easy as it is delicious. Serve these perfectly charred chicken legs with your favorite grilled veggies or a refreshing side salad for a wholesome, protein-packed meal that’s sure to impress. Perfect for summer cookouts or any night you’re craving bold, grilled flavors!
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Ingredients
- 4 pieces chicken legs with skin
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
Directions
Step 1
In a small bowl, combine the olive oil, lemon juice, garlic powder, onion powder, paprika, dried oregano, salt, and black pepper to create a marinade.
Step 2
Place the chicken legs in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are well-coated.
Step 3
Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to 8 hours for more flavor.
Step 4
Preheat your grill to medium-high heat.
Step 5
Remove chicken from the marinade and let any excess marinade drip off.
Step 6
Place the chicken legs on the grill, skin side down, and cook for 15-20 minutes with the grill covered.
Step 7
Flip the chicken and cook for another 15-20 minutes, or until the internal temperature reaches 165°F (74°C), and the skin is crispy and golden brown.
Step 8
Remove the chicken from the grill and let it rest for 5 minutes before serving.
Nutrition Facts
| Serving size | (672.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1578.2 |
| Total Fat 121.5g | 0% |
| Saturated Fat 30.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 558mg | 0% |
| Sodium 2823.7mg | 0% |
| Total Carbohydrate 8.6g | 0% |
| Dietary Fiber 2.1g | 0% |
| Total Sugars 1.1g | |
| Protein 109.4g | 0% |
| Vitamin D 120IU | 0% |
| Calcium 103.6mg | 0% |
| Iron 6.9mg | 0% |
| Potassium 1475.7mg | 0% |
Source of Calories