Paleo Grilled Chicken Drumsticks
Fire up the grill and savor the smoky, zesty flavors of these Paleo Grilled Chicken Drumsticks. Marinated in a vibrant blend of olive oil, lemon juice, fresh garlic, and earthy spices like paprika, oregano, and thyme, these drumsticks are a protein-packed delight that's both healthy and flavorful. Perfectly caramelized on the grill and seasoned to perfection, they make a foolproof crowd-pleaser for backyard cookouts or weeknight meals. With just 15 minutes of prep and a quick marinade, these juicy chicken drumsticks are ready in under 45 minutes. Pair them with your favorite Paleo-friendly sides, like grilled vegetables or a crisp salad, for a wholesome meal that's sure to impress.
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Ingredients
- 8 chicken drumsticks
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 4 cloves fresh garlic, minced
- 2 teaspoons paprika
- 2 teaspoons dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
Directions
Step 1
In a large mixing bowl, combine olive oil, lemon juice, minced garlic, paprika, dried oregano, dried thyme, sea salt, and black pepper to create the marinade.
Step 2
Add the chicken drumsticks to the bowl and toss them until they are well-coated with the marinade.
Step 3
Cover the bowl and allow the drumsticks to marinate in the refrigerator for at least 1 hour, or up to 12 hours for more flavor.
Step 4
Preheat the grill to medium-high heat.
Step 5
Once the grill is hot, lightly oil the grates to prevent sticking. Place the marinated chicken drumsticks on the grill.
Step 6
Grill the drumsticks for 25 to 30 minutes, turning every 5 to 7 minutes, to ensure even cooking, until the internal temperature reaches 165°F (74°C) and the juices run clear.
Step 7
Remove the drumsticks from the grill and let them rest for 5 minutes before serving.
Step 8
Serve the grilled drumsticks with your favorite Paleo-friendly sides such as grilled vegetables or a fresh salad.
Nutrition Facts
| Serving size | (896.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1799.6 |
| Total Fat 116.5g | 0% |
| Saturated Fat 27.4g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 744mg | 0% |
| Sodium 2893.1mg | 0% |
| Total Carbohydrate 10.6g | 0% |
| Dietary Fiber 3.1g | 0% |
| Total Sugars 1.5g | |
| Protein 179.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 147.2mg | 0% |
| Iron 10.1mg | 0% |
| Potassium 1990.8mg | 0% |
Source of Calories