Nutrition Facts for Paleo grilled chicken caesar salad

Paleo Grilled Chicken Caesar Salad

Elevate your favorite salad with this Paleo Grilled Chicken Caesar Salad, a wholesome twist on the classic. Juicy marinated chicken breasts, grilled to perfection, take center stage alongside crispy prosciutto, medium-boiled eggs, and crisp romaine lettuce for a hearty, protein-packed base. The creamy avocado-based Caesar dressing, packed with zesty flavors from lemon juice, Dijon mustard, anchovies, and nutritional yeast, is entirely dairy-free and paleo-friendly, offering a guilt-free indulgence. This salad is a harmonious blend of smoky, tangy, and savory flavors, ready in just 40 minutes and perfect for a light yet satisfying lunch or dinner. Gluten-free, nutrient-rich, and packed with fresh ingredients, this paleo delight is destined to become a weekly staple!

Nutriscore Rating: 78/100
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Image of Paleo Grilled Chicken Caesar Salad
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 4 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 pieces large eggs
  • 4 slices prosciutto
  • 2 hearts romaine lettuce
  • 1 piece ripe avocado
  • 2 tablespoons lemon juice (for dressing)
  • 1 teaspoon Dijon mustard
  • 2 pieces anchovy fillets
  • 1 clove garlic clove
  • 2 tablespoons nutritional yeast
  • 2 tablespoons water

Directions

Step 1

In a small bowl, combine 2 tablespoons of olive oil, 2 tablespoons of lemon juice, garlic powder, salt, and black pepper.

Step 2

Place the chicken breasts in a resealable bag or shallow dish. Pour the marinade over the chicken, ensuring it's well-coated. Marinate for at least 15 minutes.

Step 3

Preheat your grill to medium-high heat. While the grill heats, boil the eggs for about 6-7 minutes for a medium-set yolk. Remove and place in ice water to cool.

Step 4

On the grill, cook the marinated chicken breasts for about 6-8 minutes per side or until fully cooked and no longer pink inside. Remove from grill and let rest before slicing.

Step 5

In a skillet over medium heat, cook the prosciutto slices until crispy, about 2-3 minutes per side. Transfer to a plate lined with paper towels to cool.

Step 6

Prepare the dressing by blending the avocado, 2 tablespoons of lemon juice, Dijon mustard, anchovy fillets, garlic clove, nutritional yeast, and 2 tablespoons of water until smooth and creamy. Adjust seasoning to taste.

Step 7

Slice the cooled boiled eggs and set aside.

Step 8

Chop the romaine lettuce and place in a large serving bowl. Top with sliced grilled chicken, crispy prosciutto, sliced boiled eggs, and drizzle the avocado dressing over the salad.

Step 9

Toss the salad gently to combine, ensuring everything is coated with the dressing. Serve immediately.

Nutrition Facts

Serving size (2071.8g)
Amount per serving % Daily Value*
Calories 1911.2
Total Fat 114.2g 0%
Saturated Fat 21.6g 0%
Polyunsaturated Fat 7.6g
Cholesterol 721.0mg 0%
Sodium 6046.4mg 0%
Total Carbohydrate 61.9g 0%
Dietary Fiber 28.6g 0%
Total Sugars 11.4g
Protein 169.0g 0%
Vitamin D 243.5IU 0%
Calcium 689.6mg 0%
Iron 21.9mg 0%
Potassium 4736.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.7%
Protein: 34.6%
Carbs: 12.7%