Nutrition Facts for Paleo grilled chicken burger

Paleo Grilled Chicken Burger

Savor the smoky, wholesome flavors of this Paleo Grilled Chicken Burger, a delicious gluten-free and grain-free twist on a classic favorite. Featuring tender, juicy chicken breasts marinated in a bold blend of olive oil, garlic, paprika, and spices, this burger is grilled to perfection and topped with fresh, vibrant ingredients like creamy avocado, crisp lettuce, ripe tomato, and zesty red onion. Ditch the bun and embrace the paleo lifestyle by wrapping it all in lettuce leaves for a guilt-free, nourishing meal that’s packed with protein and healthy fats. Perfect for quick weeknight dinners or summer BBQs, this paleo-friendly recipe is not only easy to prepare in just 25 minutes but also bursting with flavor in every bite.

Nutriscore Rating: 73/100
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Image of Paleo Grilled Chicken Burger
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces chicken breast fillets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 8 leaves lettuce leaves
  • 1 large, sliced tomato
  • 1 large, sliced avocado
  • 1 small, sliced red onion
  • 1 tablespoon lemon juice

Directions

Step 1

In a small bowl, mix the olive oil, garlic powder, onion powder, paprika, sea salt, and black pepper to form a marinade.

Step 2

Place the chicken breast fillets in a shallow dish and pour the marinade over them, ensuring they are well coated. Allow the chicken to marinate for at least 15 minutes.

Step 3

Preheat the grill to medium-high heat.

Step 4

Once the grill is heated, place the marinated chicken breasts on the grill.

Step 5

Grill the chicken for about 5 minutes on each side or until fully cooked with an internal temperature of 165°F (75°C).

Step 6

While the chicken is grilling, prepare the burger toppings: wash and dry the lettuce leaves, slice the tomato, avocado, and red onion.

Step 7

Once the chicken is cooked, remove from the grill and let it rest for a couple of minutes.

Step 8

Squeeze the lemon juice over the grilled chicken breasts for an added burst of flavor.

Step 9

Assemble the burgers by placing a grilled chicken breast on two lettuce leaves, then top with tomato slices, avocado slices, and red onion.

Step 10

Secure the burgers with a wooden skewer or wrap them in parchment paper for easier handling.

Step 11

Serve immediately and enjoy your delicious Paleo Grilled Chicken Burgers!

Nutrition Facts

Serving size (1282.4g)
Amount per serving % Daily Value*
Calories 1874.0
Total Fat 86.2g 0%
Saturated Fat 16.3g 0%
Polyunsaturated Fat 6.4g
Cholesterol 556.8mg 0%
Sodium 3342.3mg 0%
Total Carbohydrate 52.2g 0%
Dietary Fiber 19.2g 0%
Total Sugars 21.9g
Protein 223.5g 0%
Vitamin D 0IU 0%
Calcium 175.0mg 0%
Iron 8.4mg 0%
Potassium 3132.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 47.6%
Carbs: 11.1%