Nutrition Facts for Paleo grilled cauliflower steak with lemon herb vinaigrette

Paleo Grilled Cauliflower Steak with Lemon Herb Vinaigrette

Elevate your plant-based grilling game with this Paleo Grilled Cauliflower Steak with Lemon Herb Vinaigrette! Perfectly charred cauliflower "steaks" take center stage in this quick and healthy recipe, seasoned simply with olive oil, salt, and pepper, then kissed by the smoky heat of the grill. The magic lies in the zesty lemon herb vinaigrette, made with fresh parsley, rosemary, garlic, and a bright burst of citrus. Ideal for summer cookouts or a weeknight paleo-friendly dinner, this recipe is as satisfying as it is simple to prepare, coming together in just 40 minutes. Serve these flavorful cauliflower steaks as a light main dish or a standout side that’s guaranteed to impress.

Nutriscore Rating: 77/100
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Image of Paleo Grilled Cauliflower Steak with Lemon Herb Vinaigrette
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 head large cauliflower
  • 4 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh parsley
  • 1 tablespoon fresh rosemary
  • 2 cloves garlic

Directions

Step 1

Remove the leaves and trim the stem of the cauliflower, but make sure to leave the core intact.

Step 2

Slice the cauliflower into 3/4 to 1-inch thick "steaks" starting from the center of the head.

Step 3

Preheat your grill to medium-high heat.

Step 4

Brush both sides of each cauliflower steak with 2 tablespoons of olive oil and season with salt and pepper.

Step 5

Place the cauliflower steaks on the grill and cook for 8-10 minutes on each side, or until charred and tender. Turn carefully to avoid breaking.

Step 6

Meanwhile, prepare the lemon herb vinaigrette by finely chopping the parsley and rosemary.

Step 7

In a small bowl, whisk together the remaining 2 tablespoons of olive oil, lemon juice, lemon zest, chopped parsley, rosemary, and minced garlic.

Step 8

Once the cauliflower steaks are done, transfer them to a serving platter.

Step 9

Drizzle the lemon herb vinaigrette over the grilled cauliflower steaks.

Step 10

Serve immediately while warm and enjoy!

Nutrition Facts

Serving size (950.2g)
Amount per serving % Daily Value*
Calories 738.6
Total Fat 58.2g 0%
Saturated Fat 8.9g 0%
Polyunsaturated Fat 5.3g
Cholesterol 0mg 0%
Sodium 2535.7mg 0%
Total Carbohydrate 47.9g 0%
Dietary Fiber 13.3g 0%
Total Sugars 17.9g
Protein 16.9g 0%
Vitamin D 0IU 0%
Calcium 203.7mg 0%
Iron 3.8mg 0%
Potassium 1823.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%
Protein: 8.6%
Carbs: 24.5%