Nutrition Facts for Paleo grilled broccolini with lemon and garlic

Paleo Grilled Broccolini with Lemon and Garlic

Elevate your side dish game with this Paleo Grilled Broccolini with Lemon and Garlic—a perfectly charred vegetable recipe that’s packed with flavor and ready in just 20 minutes! Tender broccolini is kissed by the grill and infused with a bright, zesty dressing made from olive oil, fresh lemon juice, lemon zest, and minced garlic. The smoky char from the grill pairs beautifully with the citrusy tang and savory garlic notes, creating a dish that’s as healthy as it is delicious. Low-carb, gluten-free, and Whole30-friendly, this versatile dish makes the ultimate pairing for your favorite grilled meats or fish, while being sophisticated enough to stand on its own. Simple, quick, and bursting with fresh, vibrant flavors, this paleo side will transform any meal into an unforgettable dining experience.

Nutriscore Rating: 78/100
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Image of Paleo Grilled Broccolini with Lemon and Garlic
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 450 grams broccolini
  • 2 tablespoons olive oil
  • 1 teaspoon lemon zest
  • 2 tablespoons lemon juice
  • 2 large garlic cloves
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Rinse the broccolini under cold water and pat dry with paper towels. Trim any tough ends and discard.

Step 2

In a small bowl, combine olive oil, lemon zest, lemon juice, minced garlic, sea salt, and black pepper. Whisk together until well combined.

Step 3

Place the broccolini in a large bowl and drizzle with the lemon and garlic dressing. Toss well to ensure the broccolini is evenly coated.

Step 4

Preheat a grill or grill pan over medium-high heat. Once hot, place the broccolini on the grill in a single layer. Grill for about 4-5 minutes on each side, or until the broccolini is tender and has char marks.

Step 5

Remove the broccolini from the grill and transfer to a serving platter. Optional: drizzle with additional lemon juice or sprinkle extra lemon zest for added brightness.

Step 6

Serve immediately as a delicious side dish that pairs perfectly with grilled meats or fish.

Nutrition Facts

Serving size (525.1g)
Amount per serving % Daily Value*
Calories 465.3
Total Fat 28.1g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1324.4mg 0%
Total Carbohydrate 38.9g 0%
Dietary Fiber 6.3g 0%
Total Sugars 11.4g
Protein 16.9g 0%
Vitamin D 0IU 0%
Calcium 251.9mg 0%
Iron 4.0mg 0%
Potassium 92.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.1%
Protein: 14.2%
Carbs: 32.7%