Nutrition Facts for Paleo grilled beef short ribs

Paleo Grilled Beef Short Ribs

Elevate your summer grilling game with these mouthwatering Paleo Grilled Beef Short Ribs, a recipe that combines tender, juicy meat with bold, herbaceous flavors. Marinated in a savory blend of coconut aminos, fresh lemon juice, garlic, and aromatic herbs like rosemary and thyme, these short ribs are packed with paleo-friendly ingredients that deliver big on taste. Perfectly grilled to achieve a caramelized exterior with a smoky char, they're a crowd-pleasing centerpiece for any barbecue or weeknight dinner. Ready in just 45 minutes (plus marination time), these short ribs pair beautifully with your favorite paleo sides like roasted vegetables or a crisp salad. Indulge in this easy-to-make, protein-packed recipe that’s gluten-free, dairy-free, and perfect for fans of clean eating!

Nutriscore Rating: 47/100
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Image of Paleo Grilled Beef Short Ribs
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pounds beef short ribs
  • 3 tablespoons olive oil
  • 1 quarter cup coconut aminos
  • 2 tablespoons fresh lemon juice
  • 3 units garlic cloves, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

In a small bowl, combine olive oil, coconut aminos, fresh lemon juice, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper. Mix well to create the marinade.

Step 2

Place the beef short ribs in a large resealable plastic bag or a shallow dish. Pour the marinade over the ribs, ensuring they are evenly coated.

Step 3

Seal the bag or cover the dish with plastic wrap, and refrigerate for at least 2 hours or overnight for maximum flavor.

Step 4

Preheat your grill to medium-high heat. Remove the ribs from the marinade and let any excess marinade drip off.

Step 5

Place the short ribs on the grill. Cook for about 5-7 minutes on each side, or until they reach your desired level of doneness.

Step 6

Use a meat thermometer to check that the internal temperature of the ribs has reached at least 145°F (63°C) for medium rare.

Step 7

Once cooked, remove the ribs from the grill and let them rest for 5 minutes before serving.

Step 8

Serve the grilled beef short ribs with your favorite paleo side dishes, and enjoy!

Nutrition Facts

Serving size (1234.9g)
Amount per serving % Daily Value*
Calories 2935.7
Total Fat 170.0g 0%
Saturated Fat 56.4g 0%
Polyunsaturated Fat 9.1g
Cholesterol 607.8mg 0%
Sodium 12518.6mg 0%
Total Carbohydrate 163.5g 0%
Dietary Fiber 3.7g 0%
Total Sugars 137.8g
Protein 165.9g 0%
Vitamin D 72.6IU 0%
Calcium 235.4mg 0%
Iron 13.2mg 0%
Potassium 2745.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%
Protein: 23.3%
Carbs: 23.0%