Nutrition Facts for Paleo grilled aubergine with herb dressing

Paleo Grilled Aubergine with Herb Dressing

Fire up the grill for this irresistibly smoky and flavorful Paleo Grilled Aubergine with Herb Dressing! Perfectly charred aubergine (eggplant) slices are brushed with extra virgin olive oil and seasoned simply with sea salt and black pepper, allowing their natural earthiness to shine. The real star of this recipe, though, is the vibrant herb dressing, a zesty medley of fresh parsley, basil, chives, garlic, lemon juice, and a touch of honey for subtle sweetness. Ready in just 35 minutes from prep to plate, this paleo-friendly dish is both gluten-free and dairy-free, making it an ideal side for any healthy meal. Serve it warm or at room temperature for a perfect balance of smoky, fresh, and tangy flavors that will keep your taste buds wanting more.

Nutriscore Rating: 80/100
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Image of Paleo Grilled Aubergine with Herb Dressing
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 large aubergines (eggplants)
  • 4 tablespoons extra virgin olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 cup fresh parsley
  • 0.25 cup fresh basil
  • 2 tablespoons fresh chives
  • 1 large garlic clove
  • 2 tablespoons lemon juice
  • 1 teaspoon honey

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Slice the aubergines into 1/2 inch thick rounds.

Step 3

Brush each aubergine slice on both sides with 2 tablespoons of olive oil, then sprinkle evenly with sea salt and black pepper.

Step 4

Place the aubergine slices on the preheated grill. Grill each side for about 5 minutes or until grill marks appear and the flesh is tender. Remove from the grill and set aside.

Step 5

While the aubergines are grilling, prepare the herb dressing. Finely chop the fresh parsley, basil, and chives, and mince the garlic clove.

Step 6

In a small bowl, combine the remaining 2 tablespoons of olive oil, chopped herbs, minced garlic, lemon juice, and honey. Mix well to create the herb dressing.

Step 7

Taste the dressing and adjust seasoning if necessary with additional salt or lemon juice.

Step 8

To serve, arrange the grilled aubergine slices on a serving platter and drizzle generously with the herb dressing.

Step 9

Optionally, garnish with additional whole herb leaves for presentation.

Step 10

Serve warm or at room temperature as a delightful paleo-friendly side dish.

Nutrition Facts

Serving size (1142.2g)
Amount per serving % Daily Value*
Calories 781.7
Total Fat 58.4g 0%
Saturated Fat 8.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2365.5mg 0%
Total Carbohydrate 72.2g 0%
Dietary Fiber 31.6g 0%
Total Sugars 41.8g
Protein 11.6g 0%
Vitamin D 0IU 0%
Calcium 152.1mg 0%
Iron 4.5mg 0%
Potassium 2620.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.1%
Protein: 5.4%
Carbs: 33.6%