Paleo Green Peas Curry
Dive into the rich, hearty flavors of this Paleo Green Peas Curry, a wholesome, dairy-free dish brimming with vibrant spices and creamy coconut milk. Perfect for those following a paleo diet or simply looking for a comforting plant-based recipe, this curry features tender green peas simmered in a luscious sauce infused with aromatic cumin, earthy turmeric, fragrant curry leaves, and a touch of cayenne for subtle heat. A medley of sautéed onions, garlic, and fresh ginger forms the deeply flavorful base, while ripe tomatoes and silky coconut milk create the perfect balance of tang and creaminess. Finished with a sprinkle of fresh cilantro, this easy, one-pan recipe takes just 40 minutes from start to finish and is a delicious way to enjoy bold Indian-inspired flavors. Serve it with cauliflower rice or your favorite paleo-friendly flatbread for a complete, satisfying meal that’s sure to impress!
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Ingredients
- 2 cups Fresh green peas
- 2 tablespoons Coconut oil
- 1 medium Onion
- 3 large Garlic cloves
- 1 inch piece Fresh ginger
- 1 teaspoon Cumin seeds
- 2 teaspoons Coriander powder
- 1 teaspoon Turmeric powder
- 0.5 teaspoon Cayenne pepper
- 10 whole Curry leaves
- 1 medium Tomato
- 1 cup Coconut milk
- 1 teaspoon Salt
- 0.25 cup Fresh cilantro
Directions
Step 1
Heat the coconut oil in a large pan over medium heat.
Step 2
Finely chop the onion, garlic, and ginger. Add them to the pan and sauté until the onion turns translucent.
Step 3
Add the cumin seeds, coriander powder, turmeric powder, and cayenne pepper to the pan. Stir well to bloom the spices for about 2 minutes.
Step 4
Add the curry leaves and stir for 30 seconds until fragrant.
Step 5
Chop the tomato and add it to the pan. Cook until the tomato becomes soft and releases its juices.
Step 6
Pour in the coconut milk and stir the mixture. Bring to a simmer.
Step 7
Add the green peas and salt. Stir well and cover the pan. Let it simmer for 10-12 minutes, or until the peas are tender.
Step 8
Check the seasoning and adjust salt if necessary.
Step 9
Chop the fresh cilantro and sprinkle it over the curry before serving.
Nutrition Facts
| Serving size | (990.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 847.7 |
| Total Fat 32.0g | 0% |
| Saturated Fat 24.0g | 0% |
| Polyunsaturated Fat 0.6g | |
| Cholesterol 0mg | 0% |
| Sodium 3616.1mg | 0% |
| Total Carbohydrate 119.7g | 0% |
| Dietary Fiber 27.2g | 0% |
| Total Sugars 57.3g | |
| Protein 27.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 257.9mg | 0% |
| Iron 11.9mg | 0% |
| Potassium 1974.7mg | 0% |
Source of Calories