Paleo Green Papaya Salad (Som Tum)

Bright, fresh, and irresistibly zesty, this Paleo Green Papaya Salad (Som Tum) is a vibrant Thai-inspired dish that balances bold flavors with nourishing, wholesome ingredients. Crisp julienned green papaya forms the base of this refreshing salad, complemented by the crunch of green beans and roasted cashews, the sweetness of cherry tomatoes, and a zingy dressing made with lime juice, Paleo-compliant fish sauce, and a touch of palm sugar or raw honey for natural sweetness. A hint of heat from bird's eye chilies and the aromatic finish of fresh cilantro and basil elevate every bite. Perfect as a refreshing appetizer or paired with grilled protein for a complete meal, this no-cook paleo-friendly recipe is ready in just 20 minutes, making it a quick and healthy addition to your weekly menu.

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 medium Green papaya, peeled and julienned
• 1 cup Cherry tomatoes, halved
• 0.5 cup Green beans, trimmed and cut into 2-inch pieces
• 2 large Garlic cloves, minced
• 2 small Red bird's eye chilies, finely chopped
• 2 tablespoons Roasted unsalted cashews, roughly chopped
• 3 tablespoons Fresh lime juice
• 2 tablespoons Fish sauce (ensure Paleo-compliant)
• 1 tablespoon Palm sugar or raw honey
• 2 tablespoons Fresh cilantro, chopped
• 2 tablespoons Fresh basil leaves, chopped

Directions

Step 1

Start by preparing the dressing. In a small bowl, combine minced garlic, chopped chilies, lime juice, fish sauce, and palm sugar or raw honey. Stir well until the sugar or honey is completely dissolved, creating a balanced, tangy dressing.

Step 2

In a large mortar and pestle, lightly pound the green beans to bruise them. If you do not have a mortar and pestle, you can use the back of a knife to slightly crush them.

Step 3

In a large mixing bowl, combine the julienned green papaya, halved cherry tomatoes, and the bruised green beans.

Step 4

Pour the prepared dressing over the salad ingredients in the bowl, making sure to evenly coat everything. Mix well using your hands or a wooden spoon to ensure flavors are absorbed.

Step 5

Add in the chopped roasted cashews, mixing them through the salad to incorporate their crunchy texture.

Step 6

Finish by tossing the salad with fresh cilantro and basil leaves for an aromatic finish.

Step 7

Taste and adjust seasoning if necessary, adding more lime juice, fish sauce, or chilies to suit your preference.

Step 8

Serve immediately as a refreshing appetizer or accompany it with grilled protein for a wholesome meal. Enjoy your Paleo Green Papaya Salad!

Nutrition Facts

Serving size	(853.7g)

Amount per serving	% Daily Value*
Calories	454.6

Total Fat 8.9g	0%
Saturated Fat 1.8g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2863.6mg	0%
Total Carbohydrate 90.1g	0%
Dietary Fiber 13.7g	0%
Total Sugars 49.8g
Protein 13.5g	0%

Vitamin D 0IU	0%
Calcium 183.3mg	0%
Iron 5.2mg	0%
Potassium 1683.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.2%

Protein: 10.9%

Carbs: 72.9%