Nutrition Facts for Paleo green goddess salad

Paleo Green Goddess Salad

Fresh, vibrant, and completely dairy-free, this Paleo Green Goddess Salad is a modern twist on a classic favorite, perfect for health-conscious food lovers. Packed with crisp butter lettuce, nutrient-rich spinach, crunchy cucumbers, and creamy avocado, this salad is elevated with a luscious homemade Green Goddess dressing, made from a blend of fresh herbs like basil, dill, parsley, and tarragon, with a zesty kick of lemon juice and apple cider vinegar. The dressing’s creamy texture comes entirely from its wholesome ingredients – no dairy or additives, making it ideal for paleo diets. Ready in just 20 minutes, this easy, refreshing salad is perfect as a light lunch, a stunning dinner side, or a crowd-pleasing dish for potlucks and gatherings. Try this healthy, herb-packed recipe today and bask in its bold, tangy flavors!

Nutriscore Rating: 78/100
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Image of Paleo Green Goddess Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 heads Butter lettuce
  • 2 cups Fresh spinach
  • 1 large Cucumber
  • 2 medium Avocado
  • 3 stalks Green onions
  • 0.5 cup Fresh basil leaves
  • 0.5 cup Fresh parsley leaves
  • 0.25 cup Fresh dill
  • 1 tablespoon Fresh tarragon
  • 3 tablespoons Lemon juice
  • 0.5 cup Extra-virgin olive oil
  • 1 tablespoon Apple cider vinegar
  • 2 teaspoons Dijon mustard
  • 1 large Garlic clove
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Start by washing and drying the butter lettuce and fresh spinach. Tear the lettuce into bite-sized pieces and place in a large salad bowl along with the spinach.

Step 2

Slice the cucumber into thin half-moons and add to the salad bowl.

Step 3

Pit and peel the avocados, then slice them into cubes and add to the salad bowl.

Step 4

Chop the green onions thinly, using both the white and green parts, and add to the bowl.

Step 5

For the dressing, combine the basil leaves, parsley, dill, tarragon, lemon juice, olive oil, apple cider vinegar, Dijon mustard, minced garlic clove, salt, and black pepper in a blender.

Step 6

Blend the ingredients until the mixture is smooth and has a creamy consistency.

Step 7

Taste the dressing and adjust the seasoning with more salt, black pepper, or lemon juice if needed.

Step 8

Pour the Green Goddess dressing over the salad mixture in the bowl.

Step 9

Toss the salad gently to ensure all ingredients are well coated with the dressing.

Step 10

Serve immediately and enjoy your healthy Paleo Green Goddess Salad.

Nutrition Facts

Serving size (1403.1g)
Amount per serving % Daily Value*
Calories 1740.4
Total Fat 167.3g 0%
Saturated Fat 23.2g 0%
Polyunsaturated Fat 5.6g
Cholesterol 0mg 0%
Sodium 2755.3mg 0%
Total Carbohydrate 63.3g 0%
Dietary Fiber 33.9g 0%
Total Sugars 17.2g
Protein 20.5g 0%
Vitamin D 0IU 0%
Calcium 625.2mg 0%
Iron 20.0mg 0%
Potassium 3835.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.8%
Protein: 4.5%
Carbs: 13.8%