Paleo Gluten-Free Blueberry Muffins
Indulge in the wholesome goodness of these Paleo Gluten-Free Blueberry Muffins, a delightful treat that's perfect for breakfast, snacks, or dessert. Made with a blend of almond flour and coconut flour, these muffins are grain-free and naturally gluten-free, making them a great choice for those following a paleo lifestyle or looking for healthier baked goods. Sweetened with honey and brightened with a touch of lemon zest, they strike the perfect balance of sweetness and citrusy freshness. Packed with juicy, antioxidant-rich blueberries, each bite is bursting with fruity flavor. Easy to prepare in just 15 minutes and baked to golden perfection, these tender muffins are moist, fluffy, and completely irresistible. Perfect for meal prep or enjoying fresh out of the oven, they’re a guilt-free treat everyone will love!
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Ingredients
- 2 cups almond flour
- 0.25 cups coconut flour
- 1 teaspoons baking soda
- 0.25 teaspoons sea salt
- 3 large eggs
- 0.5 cups honey
- 0.25 cups coconut oil, melted
- 1 teaspoons vanilla extract
- 1 teaspons lemon zest
- 1.5 cups fresh blueberries
Directions
Step 1
Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease it with coconut oil.
Step 2
In a large mixing bowl, whisk together the almond flour, coconut flour, baking soda, and salt until well combined.
Step 3
In a separate bowl, beat the eggs, honey, melted coconut oil, vanilla extract, and lemon zest until smooth.
Step 4
Pour the wet ingredients into the dry ingredients and mix until just combined. Be careful not to overmix.
Step 5
Gently fold in the blueberries, ensuring they are evenly distributed throughout the batter.
Step 6
Divide the batter evenly among the prepared muffin cups, filling each about ¾ full.
Step 7
Bake in the preheated oven for 22-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Step 8
Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely before serving.
Nutrition Facts
| Serving size | (787.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2457.9 |
| Total Fat 175.1g | 0% |
| Saturated Fat 65.0g | 0% |
| Cholesterol 558mg | 0% |
| Sodium 2092.8mg | 0% |
| Total Carbohydrate 192.4g | 0% |
| Dietary Fiber 38.5g | 0% |
| Total Sugars 130.7g | |
| Protein 67.9g | 0% |
| Vitamin D 123IU | 0% |
| Calcium 526.6mg | 0% |
| Iron 12.3mg | 0% |
| Potassium 647.8mg | 0% |
Source of Calories