Paleo Ginataang Langka
Experience a flavorful twist on a Filipino classic with Paleo Ginataang Langka—an irresistible dish featuring tender slices of unripe jackfruit simmered in creamy coconut milk with aromatic garlic, onion, and ginger. This paleo-friendly recipe elevates traditional *ginataang langka* by using wholesome ingredients like spinach and coconut oil, delivering a dairy-free and gluten-free meal that's both nourishing and delicious. The addition of a red chili pepper brings a subtle kick of heat, perfectly balanced by the rich, savory notes of fish sauce and spices. Ready in just under an hour, this satisfying dish is perfect as a main course or a hearty side, making it an excellent choice for weeknight dinners or meal prep. Garnish with extra chili for that eye-catching, spicy finish!
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Ingredients
- 3 cups unripe jackfruit, sliced
- 2 tablespoons coconut oil
- 4 cloves garlic, minced
- 1 medium onion, finely chopped
- 1 tablespoon ginger, julienned
- 1 small red chili pepper, sliced
- 2 cups coconut milk
- 2 tablespoons fish sauce
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 2 cups spinach leaves
Directions
Step 1
Heat the coconut oil in a large pan over medium heat.
Step 2
Add the minced garlic to the pan and sauté until fragrant, about 1 minute.
Step 3
Add the chopped onion and ginger to the pan and sauté until the onion is translucent, about 3 minutes.
Step 4
Add the sliced red chili pepper and cook for another 2 minutes.
Step 5
Pour in the coconut milk and bring to a gentle simmer.
Step 6
Add the sliced unripe jackfruit and stir to coat it in the coconut milk.
Step 7
Simmer the mixture for 20 minutes, or until the jackfruit is tender.
Step 8
Season with fish sauce, sea salt, and black pepper, stirring to combine.
Step 9
Add the spinach leaves and cook until wilted, about 2 minutes.
Step 10
Serve the Paleo Ginataang Langka hot, garnished with additional sliced chili pepper if desired.
Nutrition Facts
| Serving size | (1494.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1236.5 |
| Total Fat 34.0g | 0% |
| Saturated Fat 25.1g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 0mg | 0% |
| Sodium 3824.4mg | 0% |
| Total Carbohydrate 237.6g | 0% |
| Dietary Fiber 15.7g | 0% |
| Total Sugars 184.2g | |
| Protein 18.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 339.7mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 4529.2mg | 0% |
Source of Calories