Paleo Gifflar Cinnamon Rolls

Indulge in the warm, spiced decadence of Paleo Gifflar Cinnamon Rolls, a healthier twist on the classic Swedish treat that's both grain-free and refined sugar-free. Made with a nourishing blend of almond flour, coconut flour, and tapioca flour, these rolls boast a soft, chewy texture that’s perfectly complemented by the rich, buttery notes of coconut oil and the natural sweetness of honey. A fragrant filling of cinnamon, coconut sugar, and chopped pecans delivers a satisfying crunch and deep caramel warmth. Ready in under 45 minutes, these paleo-friendly cinnamon rolls are ideal for breakfast, a cozy snack, or dessert. Serve them fresh from the oven with an optional drizzle of warmed almond milk for an extra layer of indulgence. Perfect for anyone seeking a guilt-free way to savor a timeless comfort food!

Nutriscore Rating: 55/100

Prep Time:20 mins

Cook Time:22 mins

Total Time:42 mins

Servings: 8

Ingredients

• 2 cups almond flour
• 1 tablespoon coconut flour
• 1/4 cup tapioca flour
• 1/2 teaspoon baking soda
• 1/4 teaspoon sea salt
• 1/4 cup coconut oil, melted
• 2 large eggs
• 1/4 cup honey
• 1 teaspoon vanilla extract
• 2 tablespoons cinnamon
• 3 tablespoons coconut sugar
• 1/2 cup pecans, chopped
• 1/4 cup almond milk

Directions

Step 1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, whisk together the almond flour, coconut flour, tapioca flour, baking soda, and sea salt.

Step 3

In a separate bowl, combine the melted coconut oil, eggs, honey, and vanilla extract. Stir until fully combined.

Step 4

Pour the wet ingredients into the dry ingredients and mix until a dough forms. Let it sit for 5 minutes to thicken slightly.

Step 5

Between two sheets of parchment paper, roll out the dough into a rectangle about 1/4 inch thick.

Step 6

In a small bowl, mix together the cinnamon and coconut sugar.

Step 7

Sprinkle the cinnamon sugar mixture evenly over the dough, followed by the chopped pecans.

Step 8

Carefully, starting from one of the longer sides, tightly roll the dough into a log.

Step 9

Using a sharp knife, cut the log into 8 equal slices.

Step 10

Arrange the rolls cut-side down on the prepared baking sheet.

Step 11

Bake for 20-22 minutes or until golden brown and firm to the touch.

Step 12

Remove from the oven and let cool for a few minutes before serving.

Step 13

Optionally, serve with a drizzle of warmed almond milk for extra moisture.

Nutrition Facts

Serving size	(625.7g)

Amount per serving	% Daily Value*
Calories	2679.3

Total Fat 207.3g	0%
Saturated Fat 63.9g	0%
Polyunsaturated Fat 0.2g
Cholesterol 372mg	0%
Sodium 1400.0mg	0%
Total Carbohydrate 184.1g	0%
Dietary Fiber 38.2g	0%
Total Sugars 100.9g
Protein 62.4g	0%

Vitamin D 101.5IU	0%
Calcium 773.0mg	0%
Iron 13.6mg	0%
Potassium 548.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.4%

Protein: 8.8%

Carbs: 25.8%