Nutrition Facts for Paleo garlic spinach stir-fry

Paleo Garlic Spinach Stir-Fry

Elevate your weeknight dinners with this quick and flavorful Paleo Garlic Spinach Stir-Fry, a nutrient-packed side dish that’s ready in just 15 minutes. Bursting with the robust aroma of sautéed garlic and complemented by a tangy splash of fresh lemon juice, this easy stir-fry highlights tender, wilted spinach in its simplest, most delicious form. Made with wholesome ingredients like extra virgin olive oil, sea salt, and freshly ground black pepper, it’s a naturally gluten-free, dairy-free, and low-carb recipe that aligns perfectly with Paleo and clean-eating diets. Pair this vibrant, garlicky side with grilled protein or serve it as a light and healthy addition to any meal—it's sure to become a household favorite!

Nutriscore Rating: 80/100
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Image of Paleo Garlic Spinach Stir-Fry
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 500 grams fresh spinach
  • 2 tablespoons olive oil
  • 4 large garlic cloves
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon lemon juice

Directions

Step 1

Wash the spinach thoroughly under cold water to remove any dirt or grit. Shake off excess water and set aside.

Step 2

Peel and finely mince the garlic cloves.

Step 3

In a large skillet or wok, heat the olive oil over medium-high heat.

Step 4

Once the oil is hot, add the minced garlic and stir-fry for about 30 seconds, until fragrant. Be careful not to let the garlic burn.

Step 5

Add the spinach to the skillet and toss with the garlic oil using tongs or a spatula. Stir-fry for 2 to 3 minutes until the spinach is wilted but still bright green.

Step 6

Season the spinach with sea salt and black pepper. Stir to combine.

Step 7

Remove the skillet from the heat and drizzle the lemon juice over the spinach. Toss once more to ensure even coating.

Step 8

Transfer the spinach to a serving dish and serve immediately as a side dish to accompany your Paleo meals.

Nutrition Facts

Serving size (570.1g)
Amount per serving % Daily Value*
Calories 412.7
Total Fat 28.1g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1547.5mg 0%
Total Carbohydrate 27.1g 0%
Dietary Fiber 13.0g 0%
Total Sugars 0.4g
Protein 13.5g 0%
Vitamin D 0IU 0%
Calcium 513.7mg 0%
Iron 16.6mg 0%
Potassium 119.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%
Protein: 13.0%
Carbs: 26.1%