Paleo Garlic Shrimp with Mixed Vegetables
Bursting with bold flavors and vibrant colors, this Paleo Garlic Shrimp with Mixed Vegetables is a quick, healthy, and satisfying meal perfect for any night of the week. Featuring tender, garlic-infused shrimp paired with an array of nutrient-packed vegetables like red bell pepper, zucchini, broccoli, and carrots, this one-skillet dish is both wholesome and delicious. A refreshing drizzle of lemon juice and a sprinkle of fresh parsley elevate the dish with a bright, zesty finish. Ready in just 30 minutes, this paleo-friendly delight is seasoned simply with olive oil, garlic, salt, and pepper, allowing the fresh ingredients to shine. Whether you’re following a paleo diet or just craving a light yet flavorful dinner, this meal delivers on both taste and nutrition.
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Ingredients
- 1 pound large shrimp, peeled and deveined
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 medium red bell pepper, sliced
- 1 medium zucchini, sliced
- 2 cups broccoli florets
- 1 medium carrot, julienned
- 2 tablespoons lemon juice
- 2 tablespoons fresh parsley, chopped
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
Step 2
Add the minced garlic and sauté for about 30 seconds until fragrant.
Step 3
Add the shrimp to the skillet and cook for 2-3 minutes on each side, or until they are pink and opaque. Remove the shrimp from the skillet and set aside.
Step 4
In the same skillet, add the remaining 2 tablespoons of olive oil.
Step 5
Add the sliced red bell pepper, zucchini, broccoli florets, and julienned carrot to the skillet.
Step 6
Sauté the vegetables for about 5-7 minutes until they are tender-crisp.
Step 7
Return the shrimp to the skillet with the vegetables.
Step 8
Add the lemon juice, chopped parsley, salt, and black pepper to the skillet.
Step 9
Toss everything together and cook for an additional 2 minutes until heated through.
Step 10
Remove from heat and serve immediately, garnished with additional parsley if desired.
Nutrition Facts
| Serving size | (1106.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 994.0 |
| Total Fat 44.6g | 0% |
| Saturated Fat 7.2g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 857.3mg | 0% |
| Sodium 1804.3mg | 0% |
| Total Carbohydrate 35.6g | 0% |
| Dietary Fiber 11.2g | 0% |
| Total Sugars 15.0g | |
| Protein 120.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 503.6mg | 0% |
| Iron 5.4mg | 0% |
| Potassium 2314.2mg | 0% |
Source of Calories