Paleo Garlic Mashed Potatoes
Creamy, flavorful, and completely dairy-free, this Paleo Garlic Mashed Potatoes recipe is a must-try side dish for any meal. Featuring tender russet potatoes mashed with rich roasted garlic, heart-healthy olive oil, and velvety coconut milk, this dish delivers indulgent texture and bold flavor while staying paleo-friendly. A sprinkle of fresh chives adds a pop of color and a subtle oniony aroma, making it as visually appealing as it is delicious. Perfect for holiday gatherings or everyday dinners, these mashed potatoes are simple to prepare in under an hour and are sure to become a family favorite. Whether you're following a paleo diet or just looking for a wholesome alternative to traditional mashed potatoes, this recipe has you covered!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 pounds Russet potatoes
- 6 whole Garlic cloves
- 0.25 cup Olive oil
- 0.5 cup Full-fat coconut milk
- 1 teaspoon Sea salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh chives
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Wrap the unpeeled garlic cloves in aluminum foil with a drizzle of olive oil, then place in the oven. Roast for about 20-25 minutes until garlic is soft.
Step 3
While the garlic is roasting, peel and quarter the russet potatoes.
Step 4
Place the potatoes in a large pot and cover with water. Add a pinch of sea salt and bring to a boil over high heat.
Step 5
Reduce the heat to a simmer and cook the potatoes for 15-20 minutes until they are fork-tender.
Step 6
Drain the potatoes and return them to the pot.
Step 7
Remove the garlic from the oven and let it cool slightly. Squeeze the roasted garlic out of the skins and add it to the potatoes.
Step 8
Add olive oil, full-fat coconut milk, sea salt, and black pepper to the potatoes.
Step 9
Mash everything together using a potato masher or an electric mixer until smooth and creamy.
Step 10
Taste and adjust seasoning if needed.
Step 11
Chop fresh chives and fold them into the mashed potatoes, reserving a small amount for garnish.
Step 12
Serve the mashed potatoes warm, garnished with the remaining chives.
Nutrition Facts
| Serving size | (1110.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1691.9 |
| Total Fat 84.6g | 0% |
| Saturated Fat 34.0g | 0% |
| Polyunsaturated Fat 5.3g | |
| Cholesterol 0mg | 0% |
| Sodium 2474.0mg | 0% |
| Total Carbohydrate 212.8g | 0% |
| Dietary Fiber 19.4g | 0% |
| Total Sugars 14.5g | |
| Protein 30.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 193.9mg | 0% |
| Iron 15.3mg | 0% |
| Potassium 5491.8mg | 0% |
Source of Calories