Nutrition Facts for Paleo garlic green beans

Paleo Garlic Green Beans

Transform your dinner table with these vibrant and flavorful Paleo Garlic Green Beans, a simple yet elegant side dish that's ready in just 20 minutes. Perfectly sautéed in extra virgin olive oil, these fresh green beans are infused with the bold, aromatic essence of minced garlic and the subtle crunch of toasted sliced almonds. A bright drizzle of fresh lemon juice adds a zesty finish, while a pinch of sea salt and freshly ground black pepper ties it all together. This paleo-friendly green bean recipe is not only quick and easy to make but also free from dairy, grains, and processed sugars, making it a wholesome addition to any meal. Whether you're prepping for a holiday feast or a weeknight dinner, these garlicky green beans are sure to impress with their irresistible combination of textures and flavors.

Nutriscore Rating: 83/100
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Image of Paleo Garlic Green Beans
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 pound fresh green beans
  • 2 tablespoons extra virgin olive oil
  • 3 medium garlic cloves, minced
  • 0.25 cup sliced almonds
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon freshly ground black pepper
  • 1 tablespoon fresh lemon juice

Directions

Step 1

Start by washing and trimming the ends off the green beans. Remove any strings if necessary.

Step 2

Heat olive oil in a large skillet over medium heat.

Step 3

Once the oil is warm, add the minced garlic and sauté for about 1 minute until it's fragrant but not browned.

Step 4

Add the green beans to the skillet and sauté for 5-7 minutes, stirring occasionally, until they are tender and slightly crispy.

Step 5

Sprinkle in the sliced almonds, sea salt, and black pepper. Stir well to ensure everything is evenly distributed and cook for another 2-3 minutes.

Step 6

Remove the skillet from heat and drizzle the fresh lemon juice over the green beans. Stir to combine.

Step 7

Serve immediately, enjoying the nutty, garlicky flavor of this healthy side dish.

Nutrition Facts

Serving size (547.7g)
Amount per serving % Daily Value*
Calories 596.3
Total Fat 46.0g 0%
Saturated Fat 5.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1191.9mg 0%
Total Carbohydrate 44.4g 0%
Dietary Fiber 20.6g 0%
Total Sugars 16.5g
Protein 15.9g 0%
Vitamin D 0IU 0%
Calcium 293.6mg 0%
Iron 6.1mg 0%
Potassium 1288.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.2%
Protein: 9.7%
Carbs: 27.1%