Paleo Garlic Chicken
Packed with bold flavors and wholesome ingredients, Paleo Garlic Chicken is a quick, satisfying dish that perfectly balances simplicity and sophistication. This all-natural, low-carb recipe features tender organic chicken breasts infused with the rich aroma of fresh garlic, zesty lemon juice, and earthy rosemary, all brought together with a touch of savory coconut aminos. Ready in just 30 minutes, including prep, it’s the ideal weeknight dinner for those following a paleo lifestyle or anyone looking for a delicious gluten-free and dairy-free meal option. Serve it alongside roasted vegetables or a crisp green salad for a nourishing, restaurant-quality meal you can enjoy at home.
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Ingredients
- 4 pieces Organic chicken breasts
- 6 cloves Garlic cloves
- 3 tablespoons Olive oil
- 2 tablespoons Freshly squeezed lemon juice
- 2 teaspoons Fresh rosemary
- 1 teaspoon Sea salt
- 0.5 teaspoon Freshly ground black pepper
- 2 tablespoons Coconut aminos
Directions
Step 1
Begin by preparing the marinade. Mince the garlic cloves and place them in a large mixing bowl.
Step 2
Add the olive oil, lemon juice, rosemary, sea salt, black pepper, and coconut aminos to the minced garlic. Mix the ingredients well to combine.
Step 3
Place the chicken breasts in the marinade, turning them over to ensure they are thoroughly coated. Cover the bowl and allow the chicken to marinate for at least 20 minutes. For deeper flavor, marinate for up to 2 hours in the refrigerator.
Step 4
Preheat a large skillet over medium-high heat.
Step 5
Once hot, add the marinated chicken breasts to the skillet. Cook each side for 5-7 minutes or until the chicken is golden brown and cooked through. The internal temperature should reach 165°F (74°C).
Step 6
Remove the chicken from the skillet and let it rest for 5 minutes before serving.
Step 7
Serve the Paleo Garlic Chicken with your choice of sides, such as roasted vegetables or a fresh salad.
Nutrition Facts
| Serving size | (823.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1594.5 |
| Total Fat 67.2g | 0% |
| Saturated Fat 13.5g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 591.6mg | 0% |
| Sodium 3384.3mg | 0% |
| Total Carbohydrate 15.0g | 0% |
| Dietary Fiber 1.1g | 0% |
| Total Sugars 6.8g | |
| Protein 217.2g | 0% |
| Vitamin D 34.8IU | 0% |
| Calcium 115.7mg | 0% |
| Iron 7.2mg | 0% |
| Potassium 1901.9mg | 0% |
Source of Calories