Nutrition Facts for Paleo garlic and lemon grilled prawns

Paleo Garlic and Lemon Grilled Prawns

Elevate your summer grilling game with these Paleo Garlic and Lemon Grilled Prawns—a delightfully simple yet flavor-packed recipe that's perfect for healthy dining. Marinated in a zesty blend of fresh lemon juice, fragrant garlic, and extra virgin olive oil, these tender prawns are grilled to perfection, offering a smoky char that enhances their natural sweetness. A touch of red pepper flakes adds just the right amount of heat, while a garnish of fresh parsley provides vibrant color and herbal freshness. Ready in just 25 minutes, this paleo-friendly dish is an excellent option for weeknight meals or backyard gatherings. Serve these skewered prawns with extra lemon wedges for a refreshing burst of citrus and pair with your favorite grilled vegetables for a complete, nutritious meal.

Nutriscore Rating: 69/100
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Image of Paleo Garlic and Lemon Grilled Prawns
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams large prawns, peeled and deveined
  • 3 tablespoons extra virgin olive oil
  • 4 garlic cloves, minced
  • 1 lemon, juiced and zested
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon red pepper flakes

Directions

Step 1

In a large mixing bowl, combine the olive oil, minced garlic, lemon juice, and lemon zest.

Step 2

Add the sea salt, black pepper, and red pepper flakes to the mixture and stir well.

Step 3

Place the prawns into the bowl, ensuring they are evenly coated with the marinade. Cover and refrigerate for at least 15 minutes to allow the flavors to meld.

Step 4

Preheat your grill to medium-high heat for about 5 minutes.

Step 5

Thread the marinated prawns onto skewers, making sure to pass the skewer through both the tail and the thicker end.

Step 6

Lightly oil the grill grates to prevent the prawns from sticking.

Step 7

Place the prawn skewers on the grill and cook for 2-3 minutes on each side, or until the prawns turn opaque and have grill marks.

Step 8

Once cooked, remove the prawns from the grill and sprinkle them with fresh chopped parsley.

Step 9

Serve immediately with additional lemon wedges on the side for squeezing over the prawns.

Nutrition Facts

Serving size (629.9g)
Amount per serving % Daily Value*
Calories 899.6
Total Fat 44.0g 0%
Saturated Fat 6.6g 0%
Polyunsaturated Fat g
Cholesterol 945mg 0%
Sodium 2888.8mg 0%
Total Carbohydrate 12.3g 0%
Dietary Fiber 2.9g 0%
Total Sugars 1.7g
Protein 122.0g 0%
Vitamin D 0IU 0%
Calcium 409.6mg 0%
Iron 2.9mg 0%
Potassium 1555.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%
Protein: 52.3%
Carbs: 5.3%