Paleo Fruit Salad with Cream

Indulge in the ultimate blend of freshness and creaminess with this Paleo Fruit Salad with Cream, a vibrant and wholesome treat perfect for any occasion. Bursting with the natural sweetness of strawberries, blueberries, raspberries, pineapple, mango, and banana, this recipe brings a rainbow of flavors to your plate. The rich, dairy-free coconut cream dressing, lightly sweetened with honey and accented with a hint of vanilla and zesty lime juice, takes this classic fruit salad to a whole new level. Topped with refreshing chopped mint leaves, this paleo-friendly dish is quick to prepare (just 20 minutes!) and makes a delightful breakfast, healthy snack, or guilt-free dessert. A must-try for those seeking a gluten-free, dairy-free, and naturally sweetened option for their next gathering!

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 cup Strawberries
• 1 cup Blueberries
• 1 cup Raspberries
• 1 cup Pineapple, diced
• 1 cup Mango, diced
• 1 medium Banana, sliced
• 1 cup Coconut milk, full-fat
• 2 tablespoons Honey
• 1 teaspoon Vanilla extract
• 1 tablespoon Lime juice
• 2 tablespoons Mint leaves, chopped

Directions

Step 1

Wash all the fruits thoroughly under running water. Pat them dry with a clean towel.

Step 2

Hull and slice the strawberries into halves or quarters, depending on their size.

Step 3

In a large mixing bowl, combine the strawberries, blueberries, raspberries, diced pineapple, diced mango, and sliced banana. Gently toss them together.

Step 4

For the cream, in a separate mixing bowl, whisk together the full-fat coconut milk, honey, vanilla extract, and lime juice until smooth and well combined.

Step 5

Pour the coconut cream dressing over the fruit and gently toss again to ensure all the fruit is coated with the creamy mixture.

Step 6

Sprinkle the chopped mint leaves over the top of the fruit salad for a burst of fresh flavor.

Step 7

Serve immediately for the best texture and taste. This salad is great as a fresh breakfast treat or as a healthy dessert option.

Nutrition Facts

Serving size	(1285.2g)

Amount per serving	% Daily Value*
Calories	1233.6

Total Fat 60.8g	0%
Saturated Fat 50.4g	0%
Polyunsaturated Fat 0.6g
Cholesterol 0mg	0%
Sodium 61.0mg	0%
Total Carbohydrate 182.5g	0%
Dietary Fiber 30.7g	0%
Total Sugars 130.8g
Protein 12.9g	0%

Vitamin D 0IU	0%
Calcium 156.9mg	0%
Iron 10.8mg	0%
Potassium 2017.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.2%

Protein: 3.9%

Carbs: 54.9%