Nutrition Facts for Paleo fruit and nut chocolate

Paleo Fruit and Nut Chocolate

Indulge in the rich, guilt-free decadence of Paleo Fruit and Nut Chocolate, a perfect blend of wholesome ingredients and natural sweetness. This easy, no-bake treat combines velvety homemade chocolate, crafted from melted cocoa butter and cocoa powder, with the earthy crunch of almonds and walnuts and the tart chewiness of dried cranberries and apricots. Sweetened naturally with honey and lightly flavored with vanilla and a pinch of sea salt, this paleo-friendly recipe takes just 15 minutes of prep time and delivers a luxurious, nutrient-packed dessert. Perfect for health-conscious chocolate lovers, these irresistible bites are as nutritious as they are delicious, making them the ideal snack or giftable treat.

Nutriscore Rating: 61/100
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Image of Paleo Fruit and Nut Chocolate
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 100 grams cocoa butter
  • 50 grams cocoa powder
  • 50 grams honey
  • 1 teaspoon vanilla extract
  • 50 grams almonds, chopped
  • 50 grams walnuts, chopped
  • 30 grams dried cranberries
  • 30 grams dried apricots, diced
  • 1 pinch sea salt

Directions

Step 1

Prepare a flat baking sheet by lining it with parchment paper or a silicone mat.

Step 2

In a double boiler or a heatproof bowl over a pot of simmering water, melt the cocoa butter, stirring occasionally, until it is completely melted and smooth.

Step 3

Once the cocoa butter is melted, lower the heat and add the cocoa powder, whisking until it is fully incorporated and smooth.

Step 4

Pour the honey into the melted mixture, and whisk until the honey is well combined.

Step 5

Add the vanilla extract and a pinch of sea salt, stirring to ensure everything is well blended.

Step 6

Remove the mixture from heat and let it cool for a couple of minutes, not allowing it to solidify.

Step 7

Stir in the chopped almonds, walnuts, dried cranberries, and diced apricots until they are well distributed throughout the chocolate mixture.

Step 8

Pour the chocolate mixture onto the prepared baking sheet, spreading it evenly to your preferred thickness.

Step 9

Place the baking sheet in the refrigerator for about 30 minutes or until the chocolate is fully set.

Step 10

Once set, break the chocolate into pieces or cut into desired sizes, and store in an airtight container in the refrigerator to maintain freshness.

Nutrition Facts

Serving size (364.6g)
Amount per serving % Daily Value*
Calories 1961.4
Total Fat 165.3g 0%
Saturated Fat 68.9g 0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 192.0mg 0%
Total Carbohydrate 132.3g 0%
Dietary Fiber 31.3g 0%
Total Sugars 82.6g
Protein 29.8g 0%
Vitamin D 0IU 0%
Calcium 251.6mg 0%
Iron 11.0mg 0%
Potassium 1699.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.6%
Protein: 5.6%
Carbs: 24.8%