Paleo Fried Plantains with Cheese
Elevate your snack game with these irresistible Paleo Fried Plantains with Cheese—a gluten-free, dairy-free twist on a comforting classic! This simple yet flavorful recipe starts with golden, perfectly fried rounds of ripe plantains, cooked to caramelized perfection in coconut oil. A luscious "cheese" sauce made from nutritional yeast, almond milk, and a blend of spices like garlic powder, smoked paprika, and onion powder adds a savory, creamy touch without any dairy. With just 25 minutes of prep and cook time, this paleo-friendly dish makes for a satisfying side or indulgent snack, bursting with natural sweetness and bold umami flavors. Ideal for those embracing clean eating or paleo lifestyles, these plantains are a must-try for anyone craving a healthier comfort food option!
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Ingredients
- 2 whole ripe plantains
- 3 tablespoons coconut oil
- 4 tablespoons nutritional yeast
- 2 tablespoons almond milk
- 1 tablespoon tapioca flour
- 0.5 teaspoon sea salt
- 1 teaspoon coconut flour
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.25 teaspoon smoked paprika
Directions
Step 1
Peel the plantains and slice each one into 1/2-inch thick rounds.
Step 2
Heat the coconut oil in a large skillet over medium heat.
Step 3
Once the oil is hot, add the plantain slices in a single layer. Fry for 3-4 minutes on each side until golden brown and cooked through.
Step 4
Remove the fried plantains from the skillet and place them on a paper towel-lined plate to drain any excess oil.
Step 5
In a small bowl, combine nutritional yeast, almond milk, tapioca flour, sea salt, coconut flour, garlic powder, onion powder, and smoked paprika. Stir until well mixed to create a cheese sauce.
Step 6
Return the plantain slices to the skillet over low heat and pour the cheese sauce evenly over the top.
Step 7
Cook for an additional 1-2 minutes, allowing the sauce to thicken slightly and coat the plantains.
Step 8
Serve hot as a side dish or snack, enjoying the creamy, dairy-free cheese on top of perfectly fried plantains.
Nutrition Facts
| Serving size | (508.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1005.2 |
| Total Fat 44.0g | 0% |
| Saturated Fat 35.6g | 0% |
| Polyunsaturated Fat 0.8g | |
| Cholesterol 0mg | 0% |
| Sodium 1220.5mg | 0% |
| Total Carbohydrate 148.8g | 0% |
| Dietary Fiber 14.8g | 0% |
| Total Sugars 62.6g | |
| Protein 18.3g | 0% |
| Vitamin D 9.8IU | 0% |
| Calcium 71.9mg | 0% |
| Iron 4.6mg | 0% |
| Potassium 2460.1mg | 0% |
Source of Calories