Paleo Fried Dessert Rolls

Elevate your dessert game with these indulgent yet wholesome Paleo Fried Dessert Rolls—a crispy, golden treat that's entirely grain-free and refined sugar-free! Made with a delicate crepe-like wrapper crafted from coconut and tapioca flours, these rolls are filled with a naturally sweet and creamy blend of mashed bananas, honey, cinnamon, and crunchy chopped nuts. Once fried to perfection in coconut oil, they boast an irresistible crunch that gives way to a luscious, warm filling. Perfect for those following a paleo lifestyle or anyone looking for a guilt-free treat, this recipe is ready in just 35 minutes and is ideal for serving at special occasions or as a comforting dessert. Garnish with a drizzle of honey or a sprinkle of coconut sugar for a finishing touch that will have your guests asking for seconds!

Nutriscore Rating: 61/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 cup coconut flour
• 1 cup tapioca flour
• 1 cup coconut milk
• 2 large eggs
• 1 teaspoon vanilla extract
• 3 tablespoons honey
• 2 medium bananas
• 1 teaspoon cinnamon
• 1 cup coconut oil
• 0.5 cup chopped nuts

Directions

Step 1

In a medium bowl, whisk together the coconut flour, tapioca flour, coconut milk, eggs, vanilla extract, and 1 tablespoon of honey until a smooth batter forms.

Step 2

In another bowl, mash the bananas and mix in the cinnamon and remaining honey. Ensure the mixture is smooth and well combined.

Step 3

Add the chopped nuts to the banana mixture and stir well.

Step 4

Lay out the dessert wrappers (thin crepes made from the batter) by heating a non-stick skillet over medium heat. Pour a small amount of batter onto the skillet to form a thin circle and cook for about 2 minutes per side until cooked through. Repeat until all the batter is used.

Step 5

Place a spoonful of the banana and nut mixture onto each wrapper and roll them tightly, folding the sides in as you roll to enclose the filling completely.

Step 6

In a large skillet, heat the coconut oil over medium-high heat.

Step 7

Once the oil is hot, carefully place the rolls into the skillet and fry them until golden brown on all sides. This should take about 3-4 minutes per roll.

Step 8

Remove the rolls from the oil and drain on paper towels to remove excess oil.

Step 9

Serve the Paleo Fried Dessert Rolls warm, optionally with a drizzle of additional honey or a light dusting of coconut sugar.

Nutrition Facts

Serving size	(1177.8g)

Amount per serving	% Daily Value*
Calories	3957.2

Total Fat 281.0g	0%
Saturated Fat 209.8g	0%
Polyunsaturated Fat 3.8g
Cholesterol 372mg	0%
Sodium 521.0mg	0%
Total Carbohydrate 332.4g	0%
Dietary Fiber 63.1g	0%
Total Sugars 116.5g
Protein 49.6g	0%

Vitamin D 82IU	0%
Calcium 258.3mg	0%
Iron 13.5mg	0%
Potassium 2433.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.3%

Protein: 4.9%

Carbs: 32.8%