Paleo Fried Chicken Schnitzel
Crispy, golden, and irresistibly flavorful, this Paleo Fried Chicken Schnitzel delivers the ultimate grain-free and gluten-free comfort food experience. Tender chicken breasts are pounded thin and coated in a savory almond flour and tapioca starch breading, infused with garlic, paprika, and onion powder for an extra punch of flavor. Dipped in a rich egg and coconut milk mixture, the crispy crust fries to perfection in avocado oil, creating a satisfying crunch with every bite. Ready in under 40 minutes, this paleo-friendly fried chicken schnitzel is perfect for weeknight dinners or special occasions. Pair it with a fresh green salad or roasted vegetables for a wholesome feast that fits beautifully into a clean eating lifestyle.
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Ingredients
- 2 large chicken breasts
- 1 cup almond flour
- 0.5 cup tapioca starch
- 2 large eggs
- 3 tablespoons coconut milk
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 0.5 teaspoon onion powder
- 0.5 teaspoon black pepper
- 1 teaspoon sea salt
- 0.5 cup avocado oil
Directions
Step 1
Place the chicken breasts on a cutting board and cover with plastic wrap. Flatten the chicken to about 1/4-inch thickness using a meat mallet or rolling pin.
Step 2
Season both sides of the chicken with sea salt and black pepper.
Step 3
In a shallow bowl, combine almond flour, tapioca starch, garlic powder, paprika, and onion powder, mixing well to create the breading mixture.
Step 4
In another shallow bowl, whisk together eggs and coconut milk.
Step 5
Dredge each chicken piece first in the egg mixture, allowing excess to drip off, then coat thoroughly with the almond flour mixture, pressing to adhere.
Step 6
In a large skillet, heat avocado oil over medium-high heat.
Step 7
Once the oil is hot, carefully place the coated chicken breasts in the skillet.
Step 8
Fry each side for about 4-5 minutes, or until the crust is golden brown and the chicken is cooked through, reaching an internal temperature of 165°F (75°C).
Step 9
Remove the chicken schnitzels from the skillet and drain on a plate lined with paper towels.
Step 10
Serve hot with your choice of paleo-friendly sides like a fresh green salad or roasted vegetables.
Nutrition Facts
| Serving size | (886.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2789.3 |
| Total Fat 180.2g | 0% |
| Saturated Fat 26.0g | 0% |
| Cholesterol 700.7mg | 0% |
| Sodium 2772.2mg | 0% |
| Total Carbohydrate 141.3g | 0% |
| Dietary Fiber 13.0g | 0% |
| Total Sugars 11.4g | |
| Protein 157.2g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 346.1mg | 0% |
| Iron 10.9mg | 0% |
| Potassium 296.2mg | 0% |
Source of Calories