Paleo Fried Calamari Rings
Crispy, golden, and delightfully flavorful, these Paleo Fried Calamari Rings are a guilt-free take on the classic appetizer, perfect for those following grain-free or paleo diets. This recipe features tender calamari rings coated in a light, nutty batter made from almond and coconut flours, delicately seasoned with garlic powder and paprika for a subtle kick. A whisked blend of egg, coconut milk, and soda water ensures a perfectly crispy texture when fried in coconut oil, adding a touch of tropical flair to every bite. Ready in just 30 minutes, these calamari rings make an irresistible crowd-pleasing dish, perfect for a party starter or a quick snack. Serve them fresh and hot with a squeeze of zesty lemon for a simple yet sophisticated touch.
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Ingredients
- 500 grams calamari rings
- 150 grams almond flour
- 50 grams coconut flour
- 1 large egg
- 120 milliliters coconut milk
- 50 milliliters soda water
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 0.5 teaspoon sea salt
- 0.5 teaspoon black pepper
- 200 milliliters coconut oil
- 2 lemon wedges
Directions
Step 1
Rinse the calamari rings under cold water and pat them dry with a paper towel. Set aside.
Step 2
In a medium-sized mixing bowl, whisk together the egg, coconut milk, and soda water until well combined.
Step 3
In another bowl, combine the almond flour, coconut flour, garlic powder, paprika, sea salt, and black pepper.
Step 4
Heat the coconut oil in a large skillet over medium-high heat. Ensure the oil is hot enough before frying by testing it with a small piece of batter – it should sizzle.
Step 5
Dip each calamari ring into the egg and coconut milk mixture, allowing any excess to drip off. Then, coat the calamari ring thoroughly in the flour mixture.
Step 6
Carefully place the coated calamari rings into the hot oil. Fry the calamari in batches, making sure not to overcrowd the skillet, for about 3-4 minutes on each side or until golden brown and crispy.
Step 7
Using a slotted spoon, remove the fried calamari from the oil and transfer them to a plate lined with paper towels to absorb any excess oil.
Step 8
Serve the Paleo fried calamari rings hot with lemon wedges on the side.
Nutrition Facts
| Serving size | (1140.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3854.0 |
| Total Fat 323.0g | 0% |
| Saturated Fat 180.3g | 0% |
| Polyunsaturated Fat 5.2g | |
| Cholesterol 879.5mg | 0% |
| Sodium 3360.5mg | 0% |
| Total Carbohydrate 125.0g | 0% |
| Dietary Fiber 36.8g | 0% |
| Total Sugars 18.5g | |
| Protein 138.7g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 609.9mg | 0% |
| Iron 14.8mg | 0% |
| Potassium 1833.8mg | 0% |
Source of Calories