Nutrition Facts for Paleo fresh vegetable wrap

Paleo Fresh Vegetable Wrap

Elevate your snack or lunch game with these vibrant and nourishing Paleo Fresh Vegetable Wraps—a deliciously healthy twist on the classic wrap. Crisp collard green leaves serve as the perfect low-carb, grain-free alternative to traditional tortillas, while an assortment of colorful, freshly sliced veggies—carrot, cucumber, red bell pepper, and red cabbage—adds a satisfying crunch. Creamy avocado and a zing of lime juice bring a luscious, tangy flavor, beautifully complemented by the freshness of chopped cilantro. These wraps are as quick to prepare as they are wholesome, coming together in just 20 minutes with no cooking required. Packed with nutrients, gluten-free, and perfect for paleo and clean-eating lifestyles, these wraps are a go-to for light lunches, meal prepping, or energizing snacks. Serve them fresh for a burst of flavor and texture that’s as vibrant as it is nutritious!

Nutriscore Rating: 85/100
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Image of Paleo Fresh Vegetable Wrap
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 leaves Large collard green leaves
  • 1 medium Carrot
  • 1 small Cucumber
  • 1 medium Red bell pepper
  • 1 large Avocado
  • 1 medium Lime
  • 0.25 cup Fresh cilantro leaves
  • 0.5 cup Red cabbage
  • 0.25 teaspoon Sea salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash the collard green leaves thoroughly under cold water and pat them dry with a paper towel.

Step 2

Using a sharp knife, carefully remove the thickest part of the stem from each collard green leaf to make them easier to roll.

Step 3

Peel the carrot and cut it into thin matchstick-sized strips.

Step 4

Slice the cucumber in half lengthwise, remove the seeds with a spoon, and cut into thin strips.

Step 5

Cut the red bell pepper into thin strips, discarding the seeds and core.

Step 6

Slice the avocado in half, remove the pit, and scoop out the flesh. Then cut it into thin slices.

Step 7

Finely shred the red cabbage using a mandoline slicer or a sharp knife.

Step 8

Chop the fresh cilantro leaves roughly.

Step 9

Cut the lime in half and squeeze the juice into a small bowl.

Step 10

Lay a collard green leaf flat on a clean surface. Layer a small amount of each vegetable—carrot, cucumber, red bell pepper, avocado slices, and shredded cabbage—onto the center of the leaf.

Step 11

Sprinkle a few cilantro leaves over the vegetables and drizzle a small amount of lime juice on top.

Step 12

Season the filling lightly with sea salt and black pepper.

Step 13

Fold the sides of the collard leaf over the filling, then tightly roll from the bottom to the top to enclose the filling completely.

Step 14

Repeat the process with the remaining collard leaves and vegetable filling.

Step 15

Serve immediately or refrigerate for up to an hour before serving to keep them fresh.

Nutrition Facts

Serving size (773.3g)
Amount per serving % Daily Value*
Calories 474.0
Total Fat 31.6g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 3.7g
Cholesterol 0mg 0%
Sodium 684.0mg 0%
Total Carbohydrate 52.9g 0%
Dietary Fiber 26.7g 0%
Total Sugars 12.5g
Protein 11.6g 0%
Vitamin D 0IU 0%
Calcium 415.0mg 0%
Iron 4.2mg 0%
Potassium 2083.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%
Protein: 8.6%
Carbs: 39.0%