Paleo Fresh Fruit Medley
Brighten up your day with this Paleo Fresh Fruit Medley, a vibrant and wholesome blend of nature’s sweetest offerings! Featuring a colorful mix of strawberries, blueberries, raspberries, apple, banana, and kiwi, this no-cook recipe is elevated with a refreshing drizzle of lemon juice and a sprinkle of finely chopped fresh mint leaves. Perfectly balanced with tangy, sweet, and herbal notes, this fruit salad is a quick 15-minute creation that’s as beautiful as it is nutritious. Ideal for a refreshing snack, a brunch side dish, or a light paleo-friendly dessert, it delivers a burst of flavor in every bite. Serve it immediately to savor its freshness or enjoy it chilled for a cool, satisfying treat!
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Ingredients
- 1 cup Strawberries
- 1 cup Blueberries
- 1 cup Raspberries
- 1 medium Apple
- 1 medium Banana
- 2 pieces Kiwi
- 1 tablespoon Lemon juice
- 10 leaves Fresh mint leaves
Directions
Step 1
Wash all the berries under cold water and drain thoroughly.
Step 2
Hull the strawberries and cut them into quarters.
Step 3
Peel the apple, remove the core, and cut it into small cubes.
Step 4
Peel the banana and slice it into thin rounds.
Step 5
Peel the kiwis and slice them into thin rounds.
Step 6
In a large mixing bowl, gently combine the strawberries, blueberries, raspberries, apple cubes, banana slices, and kiwi slices.
Step 7
Drizzle the lemon juice over the fruit mixture, tossing gently to coat all pieces evenly. This will add a tangy flavor and prevent the apple and banana slices from browning.
Step 8
Chop the fresh mint leaves finely and sprinkle over the top of the fruit medley.
Step 9
Give the medley one final gentle toss to distribute the mint evenly.
Step 10
Serve immediately, or cover and refrigerate for up to 2 hours to enjoy chilled.
Nutrition Facts
| Serving size | (920g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 550.1 |
| Total Fat 4.1g | 0% |
| Saturated Fat 0.2g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 17.1mg | 0% |
| Total Carbohydrate 127.2g | 0% |
| Dietary Fiber 27.1g | 0% |
| Total Sugars 85.0g | |
| Protein 7.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 147.9mg | 0% |
| Iron 2.7mg | 0% |
| Potassium 980.9mg | 0% |
Source of Calories