Paleo Fresh Dill Cucumber Salad

Crisp, refreshing, and bursting with zesty flavors, this Paleo Fresh Dill Cucumber Salad is the ultimate light and healthy side dish for any meal. Featuring thinly sliced cucumbers, vibrant red onion, and a generous sprinkle of fragrant fresh dill, this salad is elevated by a tangy homemade dressing made with fresh lemon juice, olive oil, and a touch of garlic. With just 15 minutes of prep time and no cooking required, it’s a perfect paleo-friendly, gluten-free, and dairy-free option for summer gatherings, meal prep, or a quick weekday lunch. Serve it chilled for maximum flavor and crunch, and watch this simple yet elegant dish become a staple in your paleo repertoire!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 large fresh cucumbers
• 2 tablespoons fresh dill
• 0.5 medium red onion
• 1 medium lemon
• 2 tablespoons olive oil
• 0.5 teaspoon sea salt
• 0.25 teaspoon black pepper
• 1 clove garlic

Directions

Step 1

Wash and peel the cucumbers. Using a sharp knife or a mandoline, slice the cucumbers into thin rounds.

Step 2

Peel and thinly slice the red onion into half-moon shapes.

Step 3

Finely chop the fresh dill and set aside.

Step 4

In a small bowl, juice the lemon to obtain fresh lemon juice. This should yield approximately 2 tablespoons.

Step 5

Mince the garlic clove.

Step 6

In a large salad bowl, combine the sliced cucumbers, sliced red onion, and chopped dill.

Step 7

In a separate small bowl, whisk together the fresh lemon juice, olive oil, minced garlic, sea salt, and black pepper.

Step 8

Pour the dressing over the cucumber mixture and toss gently until all the ingredients are evenly coated.

Step 9

Taste and adjust seasoning as necessary, adding more salt or pepper to your preference.

Step 10

Serve immediately for the freshest flavor or refrigerate for up to an hour before serving to allow the flavors to meld.

Nutrition Facts

Serving size	(760.7g)

Amount per serving	% Daily Value*
Calories	398.1

Total Fat 29.0g	0%
Saturated Fat 4.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1181.6mg	0%
Total Carbohydrate 34.7g	0%
Dietary Fiber 6.0g	0%
Total Sugars 14.3g
Protein 5.7g	0%

Vitamin D 0IU	0%
Calcium 141.8mg	0%
Iron 2.8mg	0%
Potassium 1103.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%

Protein: 5.4%

Carbs: 32.8%