Nutrition Facts for Paleo fresh avocado salad

Paleo Fresh Avocado Salad

Dive into the vibrant flavors of this Paleo Fresh Avocado Salad, a refreshing and nutrient-packed dish that’s perfect for any gathering or a quick, wholesome meal. Featuring creamy, ripe avocados paired with juicy cherry tomatoes, crisp red onion, and fragrant fresh cilantro, this salad bursts with color and texture. A zesty lime-jalapeño dressing, balanced with a touch of sea salt and olive oil, ties everything together with a bright, tangy kick and just the right amount of heat. Ready in just 15 minutes and with no cooking required, this paleo-friendly salad is as easy to make as it is delicious. Serve it as a standalone dish, a flavorful side, or even as a topping for grilled protein to impress guests while staying effortlessly healthy.

Nutriscore Rating: 81/100
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Image of Paleo Fresh Avocado Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 ripe avocados
  • 1 cup cherry tomatoes
  • 0.5 red onion
  • 0.5 cup fresh cilantro
  • 1 lime
  • 2 tablespoons olive oil
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 1 jalapeño pepper

Directions

Step 1

Start by preparing your ingredients: Halve the avocados, remove the pits, and carefully scoop out the flesh with a spoon, then cut it into bite-sized cubes.

Step 2

Wash and halve the cherry tomatoes.

Step 3

Peel and finely slice the red onion.

Step 4

Wash the cilantro, pat it dry, and chop it coarsely.

Step 5

For the dressing, cut the lime in half and squeeze the juice into a small bowl, making sure to remove any seeds.

Step 6

Finely dice the jalapeño pepper, removing seeds if you prefer a milder taste, and add it to the lime juice.

Step 7

Whisk in the olive oil, sea salt, and black pepper into the lime and jalapeño mixture until combined.

Step 8

In a large bowl, combine the avocado cubes, cherry tomatoes, sliced red onion, and chopped cilantro.

Step 9

Pour the dressing over the salad and gently toss to combine, being careful not to mash the avocados.

Step 10

Taste and adjust seasoning if needed, then serve immediately or chill for 15 minutes before serving for a colder salad.

Nutrition Facts

Serving size (649.1g)
Amount per serving % Daily Value*
Calories 818.5
Total Fat 72.7g 0%
Saturated Fat 10.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1203.1mg 0%
Total Carbohydrate 47.5g 0%
Dietary Fiber 26.0g 0%
Total Sugars 9.9g
Protein 9.0g 0%
Vitamin D 0IU 0%
Calcium 106.4mg 0%
Iron 3.4mg 0%
Potassium 2041.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.3%
Protein: 4.1%
Carbs: 21.6%