Paleo Fresh and Creamy Avocado Salad
Brighten up your meal plan with this Paleo Fresh and Creamy Avocado Salad, a quick and nutritious dish that’s brimming with vibrant flavors and wholesome ingredients. In just 15 minutes, you can create a colorful medley of creamy avocado, crisp cucumber, juicy cherry tomatoes, and tangy lime juice, perfectly balanced with the sharpness of red onion and the fresh zest of cilantro. Drizzled with extra virgin olive oil and lightly seasoned with sea salt and black pepper, this paleo-friendly salad requires no cooking, making it an ideal choice for busy weeknights or light summer lunches. It’s not just a salad—it’s a refreshing, nutrient-packed delight that’s gluten-free, dairy-free, and loaded with healthy fats. Serve it chilled as a side dish or enjoy it on its own for a satisfying, clean-eating meal.
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Ingredients
- 2 whole ripe avocados
- 0.5 whole red onion
- 1 cup cherry tomatoes
- 1 whole cucumber
- 0.25 cup fresh cilantro
- 1 whole lime
- 2 tablespoons extra virgin olive oil
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
Directions
Step 1
Cut the avocados in half, remove the pit, and carefully scoop the flesh into a large mixing bowl. Dice into bite-sized pieces.
Step 2
Peel and thinly slice the red onion. Add it to the bowl with the avocado.
Step 3
Halve the cherry tomatoes and add them to the bowl.
Step 4
Peel the cucumber, slice it lengthwise, remove the seeds, and then slice it into half-moons. Add to the salad bowl.
Step 5
Chop the fresh cilantro and sprinkle it over the salad ingredients.
Step 6
Juice the lime and add the juice to the bowl.
Step 7
Drizzle the extra virgin olive oil over the salad.
Step 8
Season with sea salt and black pepper.
Step 9
Gently toss all ingredients together until well combined, taking care not to mash the avocados.
Step 10
Serve immediately or chill for 10-15 minutes to allow flavors to meld together before serving.
Nutrition Facts
| Serving size | (928.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 844.5 |
| Total Fat 72.9g | 0% |
| Saturated Fat 10.6g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 1205.9mg | 0% |
| Total Carbohydrate 56.8g | 0% |
| Dietary Fiber 26.9g | 0% |
| Total Sugars 14.0g | |
| Protein 10.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 147.0mg | 0% |
| Iron 3.8mg | 0% |
| Potassium 2415.3mg | 0% |
Source of Calories