Paleo Fleischsalat

Elevate your paleo meal prep with this vibrant and satisfying Paleo Fleischsalat, a reimagined take on the classic German meat salad. This grain-free, dairy-free delight combines slices of sugar-free dry-cured sausage, crunchy pickles, and delicate red onion, all tossed in a creamy, tangy dressing made with coconut cream, Dijon mustard, apple cider vinegar, and fragrant fresh dill. The result is a bold, protein-packed dish that's perfect for a quick lunch, a flavorful side, or even a light snack. With just 20 minutes of prep and no cooking required, this paleo-friendly recipe brings incredible flavor with minimal effort. Enjoy it chilled or at room temperature, and pair it with a crisp green salad for a wholesome, satisfying meal. Tags: Paleo Fleischsalat, paleo-friendly recipe, German meat salad, sugar-free dressing, quick meal ideas.

Nutriscore Rating: 48/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 200 grams dry-cured sausage (sugar-free, such as salami or uncured turkey)
• 3 pickles (without added sugar)
• 0.5 red onion
• 2 tablespoons apple cider vinegar
• 1 tablespoon Dijon mustard
• 3 tablespoons olive oil
• 2 tablespoons coconut cream
• 1 tablespoon fresh dill
• 0.5 teaspoon sea salt
• 0.25 teaspoon black pepper

Directions

Step 1

Cut the dry-cured sausage into thin strips and place them in a large mixing bowl.

Step 2

Slice the pickles and red onion thinly and add them to the bowl with the sausage.

Step 3

In a small bowl, whisk together the apple cider vinegar, Dijon mustard, olive oil, and coconut cream until emulsified and smooth.

Step 4

Chop the fresh dill finely and add it to the dressing along with the sea salt and black pepper.

Step 5

Pour the dressing over the sausage, pickles, and onions. Toss everything well to coat evenly.

Step 6

Taste and adjust seasoning if necessary, adding more salt or pepper to your preference.

Step 7

Let the Fleischsalat sit for at least 10 minutes before serving to allow the flavors to meld.

Step 8

Serve chilled or at room temperature, perhaps alongside a fresh green salad.

Nutrition Facts

Serving size	(506.7g)

Amount per serving	% Daily Value*
Calories	1285.2

Total Fat 107.5g	0%
Saturated Fat 32.6g	0%
Polyunsaturated Fat 4.0g
Cholesterol 178.6mg	0%
Sodium 5231.1mg	0%
Total Carbohydrate 27.8g	0%
Dietary Fiber 2.5g	0%
Total Sugars 20.2g
Protein 44.8g	0%

Vitamin D 0IU	0%
Calcium 117.9mg	0%
Iron 4.9mg	0%
Potassium 1042.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.9%

Protein: 14.2%

Carbs: 8.8%