Nutrition Facts for Paleo fish roe sushi

Paleo Fish Roe Sushi

Delight in the artistry of Paleo Fish Roe Sushi, a healthy and grain-free take on a classic Japanese favorite. This creative recipe swaps traditional sushi rice for a flavorful blend of cauliflower rice and creamy avocado, perfectly seasoned with apple cider vinegar for a tangy twist. Nestled within nutrient-packed nori sheets are crisp julienned cucumber, sweet carrot strips, and vibrant fish roe, delivering a burst of freshness and umami in every bite. Rolled to perfection and paired with coconut aminos for dipping, this sushi is not only paleo-friendly but also gluten-free, low-carb, and packed with nutrients. Ideal for an elegant appetizer or a light meal, this recipe is as visually stunning as it is delicious, making it a show-stopping addition to your clean-eating repertoire.

Nutriscore Rating: 83/100
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Image of Paleo Fish Roe Sushi
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 medium head Cauliflower
  • 1 large Avocado
  • 100 grams Fish roe
  • 4 sheets Nori sheets
  • 1 medium Cucumber
  • 1 medium Carrot
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Coconut aminos
  • 0.5 teaspoon Salt

Directions

Step 1

Begin by preparing the cauliflower rice. Chop the cauliflower into manageable pieces and pulse them in a food processor until you achieve a rice-like consistency. Avoid over-processing to prevent mushiness.

Step 2

Transfer the cauliflower rice to a large sauté pan over medium heat and cook for 5-7 minutes, stirring occasionally, until it's slightly tender but not browned. Remove from heat and let it cool for a few minutes.

Step 3

While the cauliflower rice is cooling, cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado until smooth.

Step 4

Combine the cooled cauliflower rice with the mashed avocado, apple cider vinegar, and salt. Mix well to ensure the ingredients are evenly distributed. This mixture will serve as your sushi rice.

Step 5

Prepare the vegetables by julienning the cucumber and carrot into thin strips. Set them aside.

Step 6

Lay a nori sheet on a sushi mat or a clean, dry surface. Spread a thin, even layer of the avocado cauliflower rice mixture over the nori sheet, leaving a small border at the edges to help seal the sushi roll.

Step 7

Place a few strips of cucumber and carrot along the edge of the nori sheet closest to you. Add a line of fish roe as well, ensuring an even distribution so each piece gets a burst of flavor.

Step 8

Carefully lift the edge of the nori sheet and roll it tightly away from you, using gentle pressure to maintain a compact roll. Dab a little water on the edge of the nori to seal the roll.

Step 9

Repeat the process with the remaining nori sheets and ingredients.

Step 10

Using a sharp knife, cut each roll into bite-sized pieces, wiping the blade with a damp cloth between cuts to maintain clean edges.

Step 11

Serve the Paleo Fish Roe Sushi immediately with coconut aminos on the side for dipping. Enjoy your healthy and flavorful sushi!

Nutrition Facts

Serving size (1083.8g)
Amount per serving % Daily Value*
Calories 687.9
Total Fat 37.4g 0%
Saturated Fat 6.6g 0%
Polyunsaturated Fat 3.8g
Cholesterol 588mg 0%
Sodium 2798.9mg 0%
Total Carbohydrate 66.8g 0%
Dietary Fiber 27.7g 0%
Total Sugars 21.8g
Protein 40.7g 0%
Vitamin D 232IU 0%
Calcium 474.9mg 0%
Iron 16.6mg 0%
Potassium 3209.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%
Protein: 21.2%
Carbs: 34.9%